I've never done this before

trinareane

Hi guys I'm trina I'm 26 years old a single mom to two boys ages 3 months into years I've never done something like this before I've tried to diet but it never really seems to work out I started noticing after my first son that I would stress eat and I tried not to but it's really hard because I have diagnosing anxiety and depression after my second son I am just a complete mess I feel so horrible about myself and I just want to feel pretty again I want to feel better about myself and a friend of mine suggested this so I'm doing something that's really hard for me which is something new so I went out and I bought diet pills I know those probably aren't the answer but in my head I feel like for work I'm drinking a lot more water and I downloaded this lovely app and I'm reaching out hopefully I can make some friends that will help me stay motivated add me if you like Lord knows I sure do need some friends

TomFit18

Welcome to MFP! Lots of good stuff here!

Sharon_C

Baby steps. Don't try to change everything at once. Start with little changes and go from there. Remember the weight didn't come on in a few months and it won't go away in a few months. Consistency is key. Good luck!

__007jbond

You can do this

5fit1rdz

You got this girl! This was a great step to take! Coming out of your comfort zone and asking for help! Just know you’re not alone

JeromeBarry1

Is it the social media you worry about or the self-management you fear?