MUST LOSE 88 lbS IN TWO MONTHS !!!

summersk

Trust me when I say that being over 200lbs at any age is not cool, unless you are supposed to be there! Now for some advice from some one who is over 200lbs and trying to lose weight. You DON'T want to lose 88lbs in two months. There are a few reasons why:

1) If you lose that much weight that fast you will only gain that plus back!
2) Losing weight that fast leave flabby skin behind because your skin doesn't recover that fast and won't be able to shrink back down fast enough. So while you won't be 88lbs over weight, you'll have flabby skin hanging every where that makes you look 88lbs over weight!
3) It's just NOT healthy!

I didn't gain 100lbs in two months, and I'm sure you probably didn't either. So I don't expect to lose it that fast and you shouldn't either! If someone is judging you for how much you weigh than you don't need to be anywhere near them. No true friend is going to care how much you weigh! Besides, the only opinion that REALLY matters is YOURS! No one has the power to make you feel as though you're not good enough unless you give them that power. Please don't try to lose that much weight that fast, just start working out and eating right and the lbs will start to melt off before you know it. You'll do fine, and be skinny again before you know it. Good luck and stick with this site, the support here is excellent!

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worththeweight

I know you feel like you need to get it all off before college starts, but think of it this way...work hard until then and lose what you can realistically and exercise everyday as hard as you can (think biggest loser!) and when you go back, you WILL look different. People will notice, your self confidence will soar and as time goes on you will lose more and more and when you reach that 88 lbs, all those people will have witnessed your drive and dedication.

hang in there, it's work but you can do it. you're strong, young and determined!!

manipriscilla

...

I actually feel motivated :happy: THAT'S IT !!!

I'LL LOSE 16 LBS IN TWO MONTHS :bigsmile: I NEED TO BE patient !!!

scared of loose skin ... ew !

THANK YOU ALL

WISH ME LUCK !! :flowerforyou:

LotusF1ower

:noway:

I am not sure 88lbs in two months is possible, no matter what you would try to do. In fact, I think you could exercise all day, everyday and still that amount would not come off, even if you were eating totally the right amounts, never wavering, all the correct nutrients, etc etc etc.

If you have set your heart on such an unrealistic goal then nothing anybody says is going to help you to succeed and if nothing less than that is of any good to you, both you and others are wasting time and energy on this.

Megooo19

I agree with everyone on here 88 lbs in two months is not a good idea. Just last quarter there was a girl in one of my classes who passed out because she hadn't eaten anything and for the rest of the quarter every time I looked at her I just thought 'Oh man I hope she ate something today' and believe me I dont think you want to be that girl.

Just eat healthy and believe it or not college can be a great place to get in shape. Take advantage of your campus's gym. Plus to avoid snacking while studying its a great idea to make flash cards (my prefered study method lol) and then study them while on the eliptical or bike. Cant eat when your working out. Plus just walking around campus burns quite a few calories. Last quarter I was on campus 13 hours and I would burn 3000 calories a day between working out and walking around so you can totally do it!

Also chicken is awesome! Skinless chicken breasts are probably one of your best choices Good luck!