what did you have for breakfast today?

bikinibrooke123

I had a slice of 100% whole wheat toast with peanut butter.
Scrambled egg.
Watermelon.
Handful of blueberries.

What do you think of my breakfast today?? =]

What did you have?

ChellieIrish

Looking good to me :drinker:

This is what I had this morning so yummy :bigsmile:

Rachel's - Organic Low Fat Bio Live Yogurt - Rhubarb, 100 g 84 13 1 4 50 0
Fruit - Banana -Medium, 1 whole 105 27 0 1 1 3
Tesco - Strawberries (Fresh Class 1), 100 g 28 6 0 1 0 1
Tesco - Blueberries 225g, 100 g 32 7 0 1 0 0
Raspberries - Raw, 100 g 52 12 0 1 1 7
Add Food | Remember Meal 301 65 1 8 52 11

brwneyes71

I had two peices of turkey bacon
3 TBS of egg whites
and yoplait light fat free vanilla flavor yogurt :happy:

PoeRaven

Your breakfast sounds yummy!
Here's mine:
3/4 cup 1% lowfat cottage cheese
5 large strawberries
1/2 small banana
1 tablespoon flax seed
239 total calories

Have a great day!
:flowerforyou:

georgette70

Your breakfast sounds great!

Me on the other hand, I'm having the same thing I've had for approximately the last 70 days or so!!! Oatmeal...Don't get me wrong, I'm not complaining...I love love love oatmeal...it's really the only thing that fills me and gets me through until my mid morning snack!! :bigsmile:

lesley1981

I had half a large banana, 190g of fresh pineapple and a kiwi, all chopped up and topped with mullerlight toffee yogurt

I look forward to my breakfast more than any other meal!

terrijayne

special k cerial with apricot and peach and a cup of tea

Pidders89

i had bran flakes and a little bowl of melon

hungreeteacher17

mmm. . . making me hungry
My breakfast:
Toasted whole wheat english muffin w/ 1 T fage 0% greek yogurt & 1 T cracker barrel spiced apple butter, a plum, & coffee.

apexmomof5

Hot tea, English muffin w/ peanut butter & strawberry jam and a banana!

tcac

coffe with cream and sugar
one scrambled egg
1T salsa

TruSunshine

4 oz steak
1 scrambled egg
1 piece toast

TabiHerbalifeCoach

Ladies Ladies, most all of these sound wonderful (i'm not a fan of cottage cheese)

Since I'm doing the Wednesday Skinny challenge, I need to up my cals a little (gonna be working out 2 hours of cardio goal to burn 1200 cals)

so i'm haveing 2 of my favorite breakfests today- one for breakfest in about 30 min and 1 for my mid morning snack @ about 10

1 pack quaker simple harvest maple brown sugar with pecans- 1 slice of 45 cal sara lee delight wheat breaad 1/2 tspn butter

then
1 container (110 cal) Yoplait light very vannilla yogurt with 3 med strawberries chopped up and 4 tspns of Fresh Gourmet walnut pieces(glazed)

So so yummy

RachSuzanne

1 large egg
1 6oz yogurt- fruit on the bottom raspberry
1.5 cups fresh blueberry/strawberry
1/8 cup dry oats

AngieBarrett

Breakfast is my favorite meal of the day! I had 1 cup of Special K with a half cup of .5% fresh milk topped with 2 tbsp of fat free Vanilla Yogurt...4 Medium Strawberries topped with 1/4 cup of 1% Cottage Cheese

mictur

Everything bagel thin with chocolate peanut butter 2tblsp. and 12 oz. V-8 fusion strawberry and banana:flowerforyou:

tiarapants

I had an egg scrambled with a large handful of spinach and some crushed black pepper. Yum x

July24Lioness

4 oz smoked turkey (mixture of white and dark meat)
2 oz smoky cheddar cheese
Coffee
Water with lemon

megamom

I had a smoothie made out of blue diamond vanilla almond milk, one banana, 5 strawberries, and 15 blueberries, yummy. Oh, and my Chi Chi Chi Chia seeds......

scooterchick

Hi everyone

all your breakfast sound good, lots of ideas for me there. I had a fat free bagel with a scaping of flora light and a cup of tea.

daybyday

Raisin Bran (but I pick most of the raisins out LOL....Walmart didn't have just plain bran flakes) with milk and a little bit of sugar and coffee.

SpaceMarkus

This morning I rocked:

1 scoop of Chocolate Shakeology
1 medium banana
1 cup of Plain Almond Milk
1 TBSP of Peanut Butter

It was like a banana Reese's shake!

egates1984

I had a slice of whole grain bread with smart balance, 1/4 cup of Eggbeaters and 1 1/2 slices canadian bacon.

fonrouge82

I had a portabella mushroom cap with 1 slice of american cheese and a tablespoon of honey barbeque sauce on the top. So filling and so yummy! :bigsmile:

candacepainter

egg white omelet with fat free cheese
(2) protein pancakes with blueberries
only about 260 calories and 34 carbs and 37 grams of protein

hkystar

Mine is a little borring but tastey...
1/2 cup oatmeal
2 tsp brown sugar

In about 2 hours I will have 2 small plums to compliment it.

jessmomof3

Post- workout:
Bananas - Raw, 100 g 89 23 0 1 3 1
And black coffee!!!!!


Breakfast Calories Carbs Fat Protein Fiber Sodium
Brown Cow - Greek Nonfat Plain Yogurt, 1 cup 130 9 0 23 0 95
Dole - Frozen Blueberries, 0.5 cup 35 9 1 1 2 0
Kroger - Natural Crunchy Peanut Butter, 1 tbsp (32g) 95 3 8 4 1 60
Beachbody - Shakeology: Chocolate, 0.5 Scoop 70 9 1 9 2 50

Add Food | Remember Meal 330 calories/ 30g carb/ 10g fat/ 37g protein/ 5g fiber/ 205mg sodium

Yum yum!!

susiewusie

I had a coffee when I got first got up ,then when my youngest went to school had

2 x hovis hearty oats bread toasted (yummy)
1 tin of sardines in tomatoe sauce .

jrich1

Two Yoplait Yogurts, pretty much what I eat during the week

simona1972

I have the same thing every morning:

whole wheat bagel
garden vegetable egg beaters
fat free cheese
hot sauce

Im lucky that Ive been able to find actual normal size bagels that are 210 calories each and not monster bagels at 350+ calories each!

glfprncs2

2 packets of organic instant oats
2T ground flax seed
1T cinnamon
1 scoop Show Me the Whey protein powder
2 cups of black coffee