5am Workouts!

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Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I like riding in the mornings...the only downside is that they're not quite as productive as riding later in the day. I hit most of my PRs when I can ride mid morning and do pretty good with late afternoon/early evening as well...but sometimes, if I don't get out in the morning, it's not going to happen so I figure something is better than nothing.
  • Running_and_Coffee
    Running_and_Coffee Posts: 811 Member
    DX2JX2 wrote: »
    I've always been a 5AM exerciser. Only thing that tends to suck sometimes is the need for a 3:00 siesta can sometimes hit pretty hard, and I can get pretty grumpy if I'm not in bed by 10:00.

    SO true!! My favorite thing is to go for a long early run on a weekend and then shower, eat breakfast and SLEEP FOREVER. :-)
  • debrag12
    debrag12 Posts: 1,071 Member
    I generally workout at 5am then either go to uni or back to bed for a few hours