In search of kale ideas

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Replies

  • Mslmesq
    Mslmesq Posts: 1,000 Member
    Throw kale in the blender with coconut oil, quinoa, flaxseed, chia, frozen fruit, vegan protein powder, unsweetened almond (and/or coconut milk), and a tiny splash of fruit juice and you have an amazing KALE smoothie. Or make the (All HAIL) KALE salad (love it with raspberry vinaigrette), the champion salad in my book! Wow, so many kale recipes in one thread. Going to have to check them all! :)

    P.S. KALE MARGARITA recipe (from The overnight diet book):

    Protein: 1 scoop protein powder
    2-3 cups destemmed & chopped kale
    2 cups peeled & cubed mango
    1.5 cups prepared margarita mix
    1/2 cup coconut water
    1 cup ice

    Really want to try this recipe but keep forgetting to buy mangoes:(

    Hmmm, me no drink margaritas with no tequilla. :tongue:
  • Zaniejane
    Zaniejane Posts: 329 Member
    Steam it in lemon juice and olive oil. Refrigerate the leftovers.
    A lady at our local grocery store told me she shreds the leftovers in a chopper and adds them to mashed potatoes. She said that her grandchildren visit and ask her for her " green potatoes". :)
  • sdonovan4
    sdonovan4 Posts: 155 Member
    I hate the taste of kale so i juice it with apples

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