Possible advanced material?

So ive done some research to see where fat comes off first, for males. Typically its the face first, then arms, then chest, then stomach. However all people are different. It also didnt mention legs back neck etc... and also when they said this order does it mean that once a majority of face fat is lost and after a majority of chest and arm fat is lost then whenever your body burns fat it will then be using the fat from your stomach region??
«1

Replies

  • 30kgin2017
    30kgin2017 Posts: 228 Member
    edited May 2018
    Your going to lose weight from all over your body not one area at a time, its trying to say you might lose proportionally more from your face first and then as all over body fat is continued to be lost you might start losing proportionally more from your arms next. Your not going to lose all the excess fat from your face and then all the fat excess from your arms.

    With the stomach its often cited by people as being the last place they lose/the bit they are unhappy with despite being a good weight etc. It doenst mean they haven't lost any weight around the stomach region during their weight loss it just means if there is still more fat to be lost the majority of the remaining fat will likely be in the stomach region.
  • SugarAndSugar
    SugarAndSugar Posts: 84 Member
    AnvilHead wrote: »
    Fat loss does not proceed in any such orderly manner. You gradually lose fat from all over your body and the proportions are dictated by your genetic fat distribution pattern. It doesn’t start here, work there until it’s done and move on to the next location, etc.

    As has been said before, you’re overthinking this. Stick to it and trust the process.

    So its like a ratio but its a different ratio for every person.
  • sardelsa
    sardelsa Posts: 9,812 Member
    It depends on genetics. Is knowing a common pattern of loss (which may not be your own) helpful for you, personally I wouldn't be focusing too much on it.

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Like peeling an Onion, layer by layer.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    its an unanswerable question - if you ask 10 different people where they noticed they lost fat first, you would probably get 10 different answers; if you did in depth body composition analysis, you would probably find a similar distribution of fat loss over the body
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    sardelsa wrote: »
    It depends on genetics. Is knowing a common pattern of loss (which may not be your own) helpful for you, personally I wouldn't be focusing too much on it.

    It’s not at all worth focusing on, because we have absolutely no control over it. It’s going to happen how it’s going to happen, regardless of how we try to influence it.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    bpetrosky wrote: »
    Like peeling an Onion, layer by layer.

    Just wait until he tries to get his head around the fact that most of the metabolized fat mass leaves the body through exhalation.

    Oh yea, onion breath.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    nutmegoreo wrote: »
    bpetrosky wrote: »
    Like peeling an Onion, layer by layer.

    Just wait until he tries to get his head around the fact that most of the metabolized fat mass leaves the body through exhalation.

    Oh yea, onion breath.

    @L1zardQueen This line of conversation is bringing up some very odd questions about your dietary choices.



    OP, it will come off where it comes off. Since you're new, I recommend focusing on the things you have control over.

    It wards off vampires. I hope.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    If you would like to control your fat loss perhaps consider having liposuction... Otherwise, there's not really any point trying to control the uncontrollable..
  • SugarAndSugar
    SugarAndSugar Posts: 84 Member
    bpetrosky wrote: »
    Like peeling an Onion, layer by layer.

    Just wait until he tries to get his head around the fact that most of the metabolized fat mass leaves the body through exhalation.

    Oh yea, onion breath.

    What an insult
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    bpetrosky wrote: »
    Like peeling an Onion, layer by layer.

    Just wait until he tries to get his head around the fact that most of the metabolized fat mass leaves the body through exhalation.

    Oh yea, onion breath.

    What an insult

    :huh: I don't think that was intended to be an insult...