Jaida needs help

raynejaida

My name is Jaida, I am new to this app, not really sure how to use it or what I'm doing but I'm gonna give it a shot. I'm very unhappy with the weight that I've gained. I am 5'2" and weigh 175 pounds. I should weigh somewhere between 103-130. I've always been the "fat girl" and would like to change that. If anyone has any tips or recipes or work out schedules they would like to share with me, I would much appreciate it. I am a CNA at 2 different jobs and work 16.5 hours a day so I don't have much time at all. Anything helps.

pd2md

Hi Jada! My name is Yolanda. I totally understand how you feel! The one thing you must remember is to take it one day at a time. I workout at home I wake up do jumping jacks, sit ups push ups jump rope.. You can do this..

raynejaida

Thank you so much for your advice I appreciate it greatly!

mkculs

Hi, Jaida. I'm new here, too, but have been on this journey alone for much too long. I hope you and I both find the support we need. God bless and good luck.

kimny72

Check out the Most Helpful Posts thread pinned to the top of the board. Lots of great beginner info there.

Welcome and good luck!