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100 Squats, push ups, and sit ups a day
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Day 1,2,3, 25 pushups on knees, 20 bicycle crunches slowly done (yoga teacher says they are effective). I do feel over the last few weeks of those push ups my arms look more toned. Also, i try to do pushups with my hands in different positions. Thanks for this challenge!2
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day 2:
100 squats
100 hip bridges (no sit-ups for me)
30 pushups - 18 on my toes, 12 on my knees.1 -
Day 16 and 17 done. Getting through them much faster than at the start- doing 25 push-ups at a stretch along with sit-ups and squats so I now only have to go 4 rounds.0
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day 3.
27 situps
100 abs
100 squats!1 -
Day 18 done with sprints in between sets of 10. Trying to change it up a little.
Good job @Sinsanati0 -
day 4 done.
85 squats
4 push ups (my arms were TIRED!)
65 abs2 -
Day 19 done.
Did not want to do this today but I am so close to the 30 day challenge I couldn’t let myself skip it.1 -
day 5 done!!!!1
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Day 20 done. 2/3 of the way there!1
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Day 6 is a rest day for me.1
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I have to start over. I'll print out a calendar and get serious. I love this challenge.0
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Day 21 done. Hard today- my body seems tired.1
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Day 22 and 23 done.
One week left1 -
Day 24 done1
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Day 25 done1
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Day 26 and 27 done. 3 to go...1
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Day 28 done ✅
So close ....1 -
Day 29 done0
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30 days of 100 push-ups, sit-ups and squats DONE!!0
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