100 Squats, push ups, and sit ups a day

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Replies

  • RubyRed427
    RubyRed427 Posts: 4,347 Member
    Day 1,2,3, 25 pushups on knees, 20 bicycle crunches slowly done (yoga teacher says they are effective). I do feel over the last few weeks of those push ups my arms look more toned. Also, i try to do pushups with my hands in different positions. Thanks for this challenge!
  • Sinsanati
    Sinsanati Posts: 20 Member
    day 2:
    100 squats
    100 hip bridges (no sit-ups for me)
    30 pushups - 18 on my toes, 12 on my knees.
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day 16 and 17 done. Getting through them much faster than at the start- doing 25 push-ups at a stretch along with sit-ups and squats so I now only have to go 4 rounds.
  • Sinsanati
    Sinsanati Posts: 20 Member
    day 3.

    27 situps
    100 abs
    100 squats!
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day 18 done with sprints in between sets of 10. Trying to change it up a little.
    Good job @Sinsanati :)
  • Sinsanati
    Sinsanati Posts: 20 Member
    day 4 done.

    85 squats
    4 push ups (my arms were TIRED!)
    65 abs
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day 19 done.
    Did not want to do this today but I am so close to the 30 day challenge I couldn’t let myself skip it.
  • Sinsanati
    Sinsanati Posts: 20 Member
    day 5 done!!!!
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day 20 done. 2/3 of the way there!
  • Sinsanati
    Sinsanati Posts: 20 Member
    Day 6 is a rest day for me.
  • RubyRed427
    RubyRed427 Posts: 4,347 Member
    I have to start over. I'll print out a calendar and get serious. I love this challenge.
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    edited June 2018
    Day 21 done. Hard today- my body seems tired.
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day 22 and 23 done.
    One week left :p
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day 24 done
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day 25 done
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day 26 and 27 done. 3 to go...
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day 28 done ✅
    So close ....
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day 29 done :p
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    30 days of 100 push-ups, sit-ups and squats DONE!!

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