100 Squats, push ups, and sit ups a day

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13

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  • Sarahr73
    Sarahr73 Posts: 454 Member
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    Welcome mcw2018mfp! Your core will catch up quicker than you think. Look into some Pilates core exercises. You can substitute any crunch or sit-up that you want. I do a mix to work different muscles.
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Thanks for the welcome Sarah!
    Day 2 done.
    15 to 20 push ups and sit ups between sprint intervals. Saved squats for the end 30-50-20
    I am already thinking about how I will get them done tomorrow :):)
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Day 3 done
  • peterelbourne49905
    peterelbourne49905 Posts: 1 Member
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    This is cool I like it
  • Elfinnyx
    Elfinnyx Posts: 55 Member
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    Managed day 9 on 22nd. But I was ill yesterday, so only got in 50 squats and replaced the sit-ups with 2 minute plank.
  • Elfinnyx
    Elfinnyx Posts: 55 Member
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    Day 11 back on it! Managed to do 50 full push ups, alternating 5 full, 5 on my knees.
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Day 4 done- early this morning, in meetings all day.
    Sleeveless top to show off all those pushups ;)
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Day 5 done.
    Rested my legs today- 10K race tomorrow so I did squat jumps to get my HR up a little.
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Day 6 done.
    Sit ups felt easier, push ups were tougher :/
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Day 7 - Had to do this first thing as we are away all day. I would have paid someone else to do it for me if I could have ;) But I did it.
    Did V sits for my sit ups - they were definitely more of a challenge
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Day 8 done.
    So far this challenge has really pushed me to get this done everyday
  • Elfinnyx
    Elfinnyx Posts: 55 Member
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    Days 12 - 15 squats and sit ups done. I need to get back on it with the push ups this week.
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Day 9 done.
    Sit ups sucked today.
  • RubyRed427
    RubyRed427 Posts: 4,175 Member
    edited May 2018
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    I'm going to start fresh - I will do 20 pushups on my knees and build up.
    I can't do lots of squats or my thighs bulk up too much.
    I will try 20 crunches. I'm modifying your challenge for my body. But I will try to keep up and improve.
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Day 10 done. Can’t believe I have done 1000 reps of each!
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Have been too busy to post but have kept up- Days 11 and 12 done :)
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Day 13 and 14 done- almost halfway there
  • Sinsanati
    Sinsanati Posts: 20 Member
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    I'm new, but I'm in! I can start on day 4 though.
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
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    Day 15 done. Did V sits to change things up and jump squats since I didn't have time to run. My abs are definitely getting stronger B)
  • Sinsanati
    Sinsanati Posts: 20 Member
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    Day one. did 100 squats. only 25 push ups. I don't do crunches/sit ups due to ab separation - 100 hip bridges. Heading for a run.

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