12 week challenge

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  • amandawr10
    amandawr10 Posts: 2 Member
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    Sw-194
    Gw-120
  • tiabirdie56
    tiabirdie56 Posts: 3,990 Member
    edited June 2018
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    @rsamuelsgold, Thank you. Nice loss for you too!

    Last week's NSV: On Friday, I wore a pair of 100% woven cotton pants that I have not had on for at least 10 years. AND, they had room in the thigh area and loose in the waist!
  • eminater
    eminater Posts: 2,477 Member
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    After 4 weeks you're supposed to start seeing changes to you body.
    After 8 weeks friends should see
    After 12 weeks everyone else.

    I will log on Thursdays
    Week 0 - 219.2 lbs (31/5/18)
    Week 1 - 219.2 lbs (07/06/18)
    Week 2 - 215.8 lbs (14/06/18)
    Week 3 - 214.2 lbs (21/06/18)
    Week 4 -
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    Total Challenge Loss: 5.0 lbs
    Average Loss per week: 1.7 lbs
  • reachedmylimit
    reachedmylimit Posts: 172 Member
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    Way to go everybody :)

    SW: 146 (May 21)
    GW W12: 136

    Week 1 - May 28 - 145.1
    Week 2 - June 4 - 144.9
    Week 3 - June 11 - 145
    Week 4 - June 18- 144.5
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
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    reachedmylimit wrote: »
    Way to go everybody :)

    SW: 146 (May 21)
    GW W12: 136

    Week 1 - May 28 - 145.1
    Week 2 - June 4 - 144.9
    Week 3 - June 11 - 145
    Week 4 - June 18- 144.5
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    Good loss this week @reachedmylimit
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
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    eminater wrote: »
    After 4 weeks you're supposed to start seeing changes to you body.
    After 8 weeks friends should see
    After 12 weeks everyone else.

    I will log on Thursdays
    Week 0 - 219.2 lbs (31/5/18)
    Week 1 - 219.2 lbs (07/06/18)
    Week 2 - 215.8 lbs (14/06/18)
    Week 3 - 214.2 lbs (21/06/18)
    Week 4 -
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    Total Challenge Loss: 5.0 lbs
    Average Loss per week: 1.7 lbs

    Way to go @eminater you're doing great
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
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    tiabirdie56 wrote: »
    @rsamuelsgold, Thank you. Nice loss for you too!

    Last week's NSV: On Friday, I wore a pair of 100% woven cotton pants that I have not had on for at least 10 years. AND, they had room in the thigh area and loose in the waist!

    @tiabirdie56 wow. Now that's a terrific NSV.
  • eminater
    eminater Posts: 2,477 Member
    edited June 2018
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    Dear Group Members,

    Someone is the thread is hitting "woo" on people's posts. Just to let you know that the "WOO" button on MFP is not a positive thing, (like woo hoo) it's a negative thing more like a boo. So it would be better if you could go back and change your "woo"'s to something else.

    Sorry to update you about this - and it's controversial that MFP has such a feature, but you might like to know what the button actually means

    @rsamuelsgold
  • tiabirdie56
    tiabirdie56 Posts: 3,990 Member
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    @eminater, I always wondered why MFP included that as a response on the forums.
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
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    eminater wrote: »
    Dear Group Members,

    Someone is the thread is hitting "woo" on people's posts. Just to let you know that the "WOO" button on MFP is not a positive thing, (like woo hoo) it's a negative thing more like a boo. So it would be better if you could go back and change your "woo"'s to something else.

    Sorry to update you about this - and it's controversial that MFP has such a feature, but you might like to know what the button actually means

    @rsamuelsgold

    Oh my word. Thanks for the update. I truly thought it was woo hoo.
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
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    rsamuelsgold
    SW: 229 (21 May)
    GW W12: 203

    Week 1 - 226.4 down 2 lbs since this started. Yeay. :) This week was tough. I started over. Joined a gym and really made a decision not to stick to the plan.

    Week 2 - 226 down 3lbs overall and 0.4 this week. I'm still happy. Sticking to the plan.

    Week 3 - 227 It's a marathon not a sprint. I'll do better this week.

    Week 4 - 226.4
    Week 5 - 227
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
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    Can you believe it's been 5 weeks.
    We're almost halfway there.
    Don't give up.
    Keep going. You can do this. :)
  • tiabirdie56
    tiabirdie56 Posts: 3,990 Member
    edited June 2018
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    •12 week challenge•

    My name is Tish

    CSW: 196.2
    GW: 181

    ▪Monday Updates▪

    •5/21 • Wk 1 - 199.6
    •5/28 • Wk 2 -196.6
    •6/5-10 • SWk3 - (196.2) EWk3- 195.2
    •6/11-17 • Wk 4 - 194.2

    •6/18-24 • Wk 5 - 194.2 - lots of fluctuations last week between this weight and 195. Maybe a drop soon?

    •6/25-7/1 • Wk 6
    •7/2-8 • Wk 7
    •7/9-15 • Wk 8
    •7/16-22 • Wk 9
    •7/23-29 • Wk 10
    • 7/30-8/5 • - Wk 11
    • 8/6-12 • Wk 12




  • eminater
    eminater Posts: 2,477 Member
    edited June 2018
    Options
    After 4 weeks you're supposed to start seeing changes to you body.
    After 8 weeks friends should see
    After 12 weeks everyone else.

    I will log on Thursdays
    Week 0 - 219.2 lbs (31/5/18)
    Week 1 - 219.2 lbs (07/06/18)
    Week 2 - 215.8 lbs (14/06/18)
    Week 3 - 214.2 lbs (21/06/18)
    Week 4 - 212.0 lbs (28/06/18)
    "After 4 weeks you're supposed to start seeing changes to you body."
    I kinda of feel a little different, but I still just have so much to lose, so not really - although I feel less bloated and my clothes are fitting differently - again! Very happy with my progress so far.
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    Total Challenge Loss: 7.2 lbs
    Average Loss per week: 1.8 lbs
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Options
    eminater wrote: »
    After 4 weeks you're supposed to start seeing changes to you body.
    After 8 weeks friends should see
    After 12 weeks everyone else.

    I will log on Thursdays
    Week 0 - 219.2 lbs (31/5/18)
    Week 1 - 219.2 lbs (07/06/18)
    Week 2 - 215.8 lbs (14/06/18)
    Week 3 - 214.2 lbs (21/06/18)
    Week 4 - 212.0 lbs (28/06/18)
    "After 4 weeks you're supposed to start seeing changes to you body."
    I kinda of feel a little different, but I still just have so much to lose, so not really - although I feel less bloated and my clothes are fitting differently - again! Very happy with my progress so far.
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    Total Challenge Loss: 7.2 lbs
    Average Loss per week: 1.8 lbs

    Those are great NSVs. Especially the less bloated thing and clothes fitting better. WTG.
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Options
    rsamuelsgold
    SW: 229 (21 May)
    GW W12: 203

    Week 1 - 226.4 down 2 lbs since this started. Yeay. :) This week was tough. I started over. Joined a gym and really made a decision not to stick to the plan.

    Week 2 - 226 down 3lbs overall and 0.4 this week. I'm still happy. Sticking to the plan.

    Week 3 - 227 It's a marathon not a sprint. I'll do better this week.

    Week 4 - 226.4
    Week 5 - 227

    Week 6 - 225.5 // it's been a good week. I'm feeling good. No NSVs yet but hopefully by the end of this week I'll start seeing some evidence.

    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    Lost in challenge: - 3.5 lbs
  • tiabirdie56
    tiabirdie56 Posts: 3,990 Member
    Options
    •12 week challenge•

    My name is Tish

    CSW: 196.2
    GW: 181

    ▪Monday Updates▪

    •5/21 • Wk 1 - 199.6
    •5/28 • Wk 2 -196.6
    •6/5-10 • SWk3 - (196.2) EWk3- 195.2
    •6/11-17 • Wk 4 - 194.2
    •6/18-24 • Wk 5 - 194.2 - lots of fluctuations last week between this weight and 195

    •6/25-7/1 • Wk 6 - 192.4 - We shall see how this week progresses.


    •7/2-8 • Wk 7
    •7/9-15 • Wk 8
    •7/16-22 • Wk 9
    •7/23-29 • Wk 10
    • 7/30-8/5 • - Wk 11
    • 8/6-12 • Wk 12




  • Me2FitMe
    Me2FitMe Posts: 1,284 Member
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    UPDATE:
    SW (5/21): 192.8
    GW W12 (8/13): 180

    Week 1 - 192.6
    Week 2 - 191.3
    Week 3 - 191.4
    Week 4 - 191.8
    Week 5 - 196.0 (post 7 day cruise)
    Week 6 - 194.0
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    Looks like I need to step it up...
  • eminater
    eminater Posts: 2,477 Member
    Options
    After 4 weeks you're supposed to start seeing changes to you body.
    After 8 weeks friends should see
    After 12 weeks everyone else.

    I will log on Thursdays
    Week 0 - 219.2 lbs (31/5/18)
    Week 1 - 219.2 lbs (07/06/18)
    Week 2 - 215.8 lbs (14/06/18)
    Week 3 - 214.2 lbs (21/06/18)
    Week 4 - 212.0 lbs (28/06/18)
    "After 4 weeks you're supposed to start seeing changes to you body."
    I kinda of feel a little different, but I still just have so much to lose, so not really - although I feel less bloated and my clothes are fitting differently - again! Very happy with my progress so far.

    Week 5 - 211.8 lbs (04/07/18) ** work colleagues have been commenting all week! :smile:
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    Total Challenge Loss: 7.4 lbs
    Average Loss per week: 1.5 lbs

    Week 5 reflections - my weight didn't go down much but my energy levels and activity have been skyrocketing. Every day this week at work people have been commenting on my weight loss and/or saying "you look great". It's been a real boost. I am not sure if the increased exercise since Monday is effecting the scales. Well, I think next week the weigh in will show stronger progress.
  • tiabirdie56
    tiabirdie56 Posts: 3,990 Member
    edited July 2018
    Options
    MONDAY UPDATES


    •12 week challenge•

    My name is Tish

    CSW: 196.2
    GW: 181 revised to 186

    ▪Monday Updates▪

    •5/21 • Wk 1 - 199.6
    •5/28 • Wk 2 -196.6
    •6/5-10 • SWk3 - (196.2) EWk3- 195.2
    •6/11-17 • Wk 4 - 194.2

    •6/18-24 • Wk 5 - 194.2 - lots of fluctuations last week between this weight and 195
    •6/25-7/1 • Wk 6 - 192.4

    •7/2-8 • Wk 7 - 192 - Revising my 12 week goal weight from 181 to 186, ten pounds less than my start weight. I'm giving myself all of July to enjoy some low carb fruits and that will slow down my weightloss.

    •7/9-15 • Wk 8
    •7/16-22 • Wk 9
    •7/23-29 • Wk 10
    • 7/30-8/5 • - Wk 11
    • 8/6-12 • Wk 12



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