I am just starting to try to organize myself… looking for friends for ideas..support…
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LoseitRob
Posts: 2 Member
Hi guys.I am new to the app. I want to start keto.
What is the.most convenient way to calculate what i need for macros..and how.to calculate my meal plan…
Looking for people to chat with on a reg basis to keep tweaking the technique and support .
What is the.most convenient way to calculate what i need for macros..and how.to calculate my meal plan…
Looking for people to chat with on a reg basis to keep tweaking the technique and support .
1
Replies
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You're not alone. Lol0
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There's a group here on this site. Lots of folks there will help you.
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Some links and information for beginners.
https://community.myfitnesspal.com/en/discussion/10103966/start-here-the-lcd-launch-pad#latest0
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