Who increased calories to lose weight?

mkculs

This time around, I'm eating a lot more than any time I lost weight before. Previously, I was in too big of a hurry and tried to eat only 1200, plus exercise, so my deficits would be at least 1000/day. It worked, but I couldn't stick with it either time. This time around, I'm aiming for 1 lb/week and eating more than I thought possible. It feels like something I can keep doing. I know it will get harder as my maintenance level drops with weight loss, but I love to exercise and will happily do so in order to eat more. That's a problem I'm not worrying about yet, though; I have a long way to go and am just happy to be seeing success a bit at a time.