JUNE 2018 walk, run, jog, bike, step challenge
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I walked 2.6 miles yesterday1
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Good too see you Machka! I know you're doo great as always. Still a bit down in my back. I did try too walk a bit yesterday. A mile at a very slow rate is all I could get in...STILL I carry on...
JUNE 1ST.......................1.0 Walking Miles
Still not able too do much. Will see my Physician on Monday...
June 2nd (2 slow walks)……… 1.50 Walking Miles
TOTAL WALKING MILES as of June 2nd..........2.50
June 3rd......TWO small walks....Total of two miles and best I could do.
TOTAL MILES as of June 3rd...............4.50
June 4th...……………..1.0 Walking mile at a very slow pace....better than nothing...
TOTAL miles as of June 4th...………...5.50
My June sure started off rough! I actually do feel a bit better this evening. Had a really rough night.
June 5th............................1.0 Walking Miles (2 walks)
June 6th.............................1.0 Walking Miles
TOTAL MILES as of June 6th...............7.50
June 7th...………….2.0 Walking Miles/steps around the yard several times watering flowers etc.
TOTAL MILES as of June 7th...…………..9.50 I'm way behind but it is what it is!
June 8th...………………..0.00 (Just rested. Couldn't do anything today. 2 hours sleep last night. Praying for a better night...
TOTAL MILES as of June 8th...………….9.50
Still hanging in there! ….June 9th...………….1.0 Walking Miles
TOTAL MILES as of June 9th...………...10.50 Walking Miles
June 10th...……………….0.00 Walking Miles
June 11th...………………..2.00 Walking Miles (two walks @ slow rate but a bit more steps today!)
TOTAL MILES as or July 11th...…………….12.50 Walking MIles
Coming right along....still slow but I'm moving! Today is 1.50 Walking Miles (a more rough night)
TOTAL MILES AS OF JUNE 12TH...…………..14.0 WALKING MILES
Couldn't log on too the forum yesterday evening. I tried several times. So I'm playing catch up this morning for yesterday...
June 13th...……………….1.5 Walking Miles
TOTAL MILES AS OF JUNE 13TH...……………….15.50 (this is only half of what I usually have! grrrrrrrrrrr BUT I'm improving from the Shingles. I do well during the day. Nights are still a bit rough......
June 14th...……………….2.0 Walking Miles (2 walks)
TOTAL AS OF JUNE 14TH...………….17.50 WALKING MILES1 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 ... 167.6 km (104.1 miles) = 29 hours 08 min
June ... already. And it's winter. However, I've set up my bicycle and maybe I'll do more Zwift.
Friday, 1 June 2018 ... 2.9 km walking + 6 flights of stairs
Saturday 2 June 2018 ... 2.9 km running + 3.1 km walking + 12.6 km cycling indoors with Zwift
Sunday 3 June 2018 ... 2.6 km running + 3.5 km walking + 10.45 km cycling indoors with Zwift
Monday, 4 June 2018 ... 5.2 km walking + 4 km cycling indoors with Zwift + 5 flights of stairs
Tuesday, 5 June 2018 ... 5.1 km walking + 10.76 km cycling indoors with Zwift + 4 flights of stairs
Wednesday, 6 June 2018 ... 4.8 km walking + 4 flights of stairs
Thursday, 7 June 2018 ... 4.5 km walking + 6 flights of stairs
Friday, 8 June 2018 ... 2.3 km walking + 4 flights of stairs
Saturday, 9 June 2018 ... 6.6 km walking
Sunday, 10 June 2018 ... 3.4 km walking + 15.91 km cycling indoors with Zwift
Monday, 11 June 2018 ... 6.3 km walking + 13.5 km cycling indoors with Zwift
Tuesday, 12 June 2018 ... 4.9 km walking + 15.42 km cycling indoors with Zwift + 4 flights of stairs
Wednesday, 13 June 2018 ... 3.1 km walking + 2 flights of stairs
Thursday, 14 June 2018 ... 3.1 km walking + 7.42 km cycling indoors with Zwift + 6 flights of stairs
Friday, 15 June 2018 ... 3.1 km walking + 4 flights of stairs
2017 Monthly June
Walking Distance (km): 67.4
Walking Time (min): 842.5
Cycling Distance (km): 90.1
Cycling Time (min): 293.1
Stairs Climbed Number: 45.0
Stairs Climbed Time (min): 36.0
Totals
Total Distance (km): 157.5
Total Distance (miles): 97.8
Total Time (min): 1171.6
Total Time (hr): 19:31:341 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Good too see you Machka! I know you're doo great as always. Still a bit down in my back. I did try too walk a bit yesterday. A mile at a very slow rate is all I could get in...STILL I carry on...
JUNE 1ST.......................1.0 Walking Miles
Still not able too do much. Will see my Physician on Monday...
June 2nd (2 slow walks)……… 1.50 Walking Miles
TOTAL WALKING MILES as of June 2nd..........2.50
June 3rd......TWO small walks....Total of two miles and best I could do.
TOTAL MILES as of June 3rd...............4.50
June 4th...……………..1.0 Walking mile at a very slow pace....better than nothing...
TOTAL miles as of June 4th...………...5.50
My June sure started off rough! I actually do feel a bit better this evening. Had a really rough night.
June 5th............................1.0 Walking Miles (2 walks)
June 6th.............................1.0 Walking Miles
TOTAL MILES as of June 6th...............7.50
June 7th...………….2.0 Walking Miles/steps around the yard several times watering flowers etc.
TOTAL MILES as of June 7th...…………..9.50 I'm way behind but it is what it is!
June 8th...………………..0.00 (Just rested. Couldn't do anything today. 2 hours sleep last night. Praying for a better night...
TOTAL MILES as of June 8th...………….9.50
Still hanging in there! ….June 9th...………….1.0 Walking Miles
TOTAL MILES as of June 9th...………...10.50 Walking Miles
June 10th...……………….0.00 Walking Miles
June 11th...………………..2.00 Walking Miles (two walks @ slow rate but a bit more steps today!)
TOTAL MILES as or July 11th...…………….12.50 Walking MIles
Coming right along....still slow but I'm moving! Today is 1.50 Walking Miles (a more rough night)
TOTAL MILES AS OF JUNE 12TH...…………..14.0 WALKING MILES
Couldn't log on too the forum yesterday evening. I tried several times. So I'm playing catch up this morning for yesterday...
June 13th...……………….1.5 Walking Miles
TOTAL MILES AS OF JUNE 13TH...……………….15.50 (this is only half of what I usually have! grrrrrrrrrrr BUT I'm improving from the Shingles. I do well during the day. Nights are still a bit rough......
June 14th...……………….2.0 Walking Miles (2 walks)
TOTAL AS OF JUNE 14TH...………….17.50 WALKING MILES
Feeling better. Be glad when I'm back too a faster walking pace. TWO walks today too reach 3.0 Walking Miles
TOTAL WALKING MILES AS OF JUNE 15TH..............20.50 ....I'm so way behind!
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Good too see you Machka! I know you're doo great as always. Still a bit down in my back. I did try too walk a bit yesterday. A mile at a very slow rate is all I could get in...STILL I carry on...
JUNE 1ST.......................1.0 Walking Miles
Still not able too do much. Will see my Physician on Monday...
June 2nd (2 slow walks)……… 1.50 Walking Miles
TOTAL WALKING MILES as of June 2nd..........2.50
June 3rd......TWO small walks....Total of two miles and best I could do.
TOTAL MILES as of June 3rd...............4.50
June 4th...……………..1.0 Walking mile at a very slow pace....better than nothing...
TOTAL miles as of June 4th...………...5.50
My June sure started off rough! I actually do feel a bit better this evening. Had a really rough night.
June 5th............................1.0 Walking Miles (2 walks)
June 6th.............................1.0 Walking Miles
TOTAL MILES as of June 6th...............7.50
June 7th...………….2.0 Walking Miles/steps around the yard several times watering flowers etc.
TOTAL MILES as of June 7th...…………..9.50 I'm way behind but it is what it is!
June 8th...………………..0.00 (Just rested. Couldn't do anything today. 2 hours sleep last night. Praying for a better night...
TOTAL MILES as of June 8th...………….9.50
Still hanging in there! ….June 9th...………….1.0 Walking Miles
TOTAL MILES as of June 9th...………...10.50 Walking Miles
June 10th...……………….0.00 Walking Miles
June 11th...………………..2.00 Walking Miles (two walks @ slow rate but a bit more steps today!)
TOTAL MILES as or July 11th...…………….12.50 Walking MIles
Coming right along....still slow but I'm moving! Today is 1.50 Walking Miles (a more rough night)
TOTAL MILES AS OF JUNE 12TH...…………..14.0 WALKING MILES
Couldn't log on too the forum yesterday evening. I tried several times. So I'm playing catch up this morning for yesterday...
June 13th...……………….1.5 Walking Miles
TOTAL MILES AS OF JUNE 13TH...……………….15.50 (this is only half of what I usually have! grrrrrrrrrrr BUT I'm improving from the Shingles. I do well during the day. Nights are still a bit rough......
June 14th...……………….2.0 Walking Miles (2 walks)
TOTAL AS OF JUNE 14TH...………….17.50 WALKING MILES
Feeling better. Be glad when I'm back too a faster walking pace. TWO walks today too reach 3.0 Walking Miles
TOTAL WALKING MILES AS OF JUNE 15TH..............20.50 ....I'm so way behind!
Saturday June 16th...…………….2.50 Walking Miles
TOTAL WALKING MILES AS OF JUNE 16TH...………..23.01 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Good too see you Machka! I know you're doo great as always. Still a bit down in my back. I did try too walk a bit yesterday. A mile at a very slow rate is all I could get in...STILL I carry on...
JUNE 1ST.......................1.0 Walking Miles
Still not able too do much. Will see my Physician on Monday...
June 2nd (2 slow walks)……… 1.50 Walking Miles
TOTAL WALKING MILES as of June 2nd..........2.50
June 3rd......TWO small walks....Total of two miles and best I could do.
TOTAL MILES as of June 3rd...............4.50
June 4th...……………..1.0 Walking mile at a very slow pace....better than nothing...
TOTAL miles as of June 4th...………...5.50
My June sure started off rough! I actually do feel a bit better this evening. Had a really rough night.
June 5th............................1.0 Walking Miles (2 walks)
June 6th.............................1.0 Walking Miles
TOTAL MILES as of June 6th...............7.50
June 7th...………….2.0 Walking Miles/steps around the yard several times watering flowers etc.
TOTAL MILES as of June 7th...…………..9.50 I'm way behind but it is what it is!
June 8th...………………..0.00 (Just rested. Couldn't do anything today. 2 hours sleep last night. Praying for a better night...
TOTAL MILES as of June 8th...………….9.50
Still hanging in there! ….June 9th...………….1.0 Walking Miles
TOTAL MILES as of June 9th...………...10.50 Walking Miles
June 10th...……………….0.00 Walking Miles
June 11th...………………..2.00 Walking Miles (two walks @ slow rate but a bit more steps today!)
TOTAL MILES as or July 11th...…………….12.50 Walking MIles
Coming right along....still slow but I'm moving! Today is 1.50 Walking Miles (a more rough night)
TOTAL MILES AS OF JUNE 12TH...…………..14.0 WALKING MILES
Couldn't log on too the forum yesterday evening. I tried several times. So I'm playing catch up this morning for yesterday...
June 13th...……………….1.5 Walking Miles
TOTAL MILES AS OF JUNE 13TH...……………….15.50 (this is only half of what I usually have! grrrrrrrrrrr BUT I'm improving from the Shingles. I do well during the day. Nights are still a bit rough......
June 14th...……………….2.0 Walking Miles (2 walks)
TOTAL AS OF JUNE 14TH...………….17.50 WALKING MILES
Feeling better. Be glad when I'm back too a faster walking pace. TWO walks today too reach 3.0 Walking Miles
TOTAL WALKING MILES AS OF JUNE 15TH..............20.50 ....I'm so way behind!
Saturday June 16th...…………….2.50 Walking Miles
TOTAL WALKING MILES AS OF JUNE 16TH...………..23.0
June 17th...……………...3.0 Walking Miles
TOTAL MILES as of June 17th...……………...26.01 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 ... 167.6 km (104.1 miles) = 29 hours 08 min
June ... already. And it's winter. However, I've set up my bicycle and maybe I'll do more Zwift.
Friday, 1 June 2018 ... 2.9 km walking + 6 flights of stairs
Saturday 2 June 2018 ... 2.9 km running + 3.1 km walking + 12.6 km cycling indoors with Zwift
Sunday 3 June 2018 ... 2.6 km running + 3.5 km walking + 10.45 km cycling indoors with Zwift
Monday, 4 June 2018 ... 5.2 km walking + 4 km cycling indoors with Zwift + 5 flights of stairs
Tuesday, 5 June 2018 ... 5.1 km walking + 10.76 km cycling indoors with Zwift + 4 flights of stairs
Wednesday, 6 June 2018 ... 4.8 km walking + 4 flights of stairs
Thursday, 7 June 2018 ... 4.5 km walking + 6 flights of stairs
Friday, 8 June 2018 ... 2.3 km walking + 4 flights of stairs
Saturday, 9 June 2018 ... 6.6 km walking
Sunday, 10 June 2018 ... 3.4 km walking + 15.91 km cycling indoors with Zwift
Monday, 11 June 2018 ... 6.3 km walking + 13.5 km cycling indoors with Zwift
Tuesday, 12 June 2018 ... 4.9 km walking + 15.42 km cycling indoors with Zwift + 4 flights of stairs
Wednesday, 13 June 2018 ... 3.1 km walking + 2 flights of stairs
Thursday, 14 June 2018 ... 3.1 km walking + 7.42 km cycling indoors with Zwift + 6 flights of stairs
Friday, 15 June 2018 ... 3.1 km walking + 4 flights of stairs
Saturday, 16 June 2018 4.5 km walking + 30.5 km cycling indoors with Zwift
Sunday, 17 June 2018 2.6 km walking
Monday, 18 June 2018 5 km walking + 13.1 km cycling indoors with Zwift + 4 flights of stairs
Tuesday, 19 June 2018 2 km walking + 15.77 km cycling indoors with Zwift + 2 flights of stairs
2017 Monthly June
Walking Distance (km): 81.5
Walking Time (min): 1018.8
Cycling Distance (km): 149.4
Cycling Time (min): 480.6
Stairs Climbed Number: 51.0
Stairs Climbed Time (min): 40.8
Totals
Total Distance (km): 230.9
Total Distance (miles): 143.5
Total Time (min): 1540.1
Total Time (hr): 25:40:062 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 ... 167.6 km (104.1 miles) = 29 hours 08 min
June ... already. And it's winter. However, I've set up my bicycle and maybe I'll do more Zwift.
Friday, 1 June 2018 ... 2.9 km walking + 6 flights of stairs
Saturday 2 June 2018 ... 2.9 km running + 3.1 km walking + 12.6 km cycling indoors with Zwift
Sunday 3 June 2018 ... 2.6 km running + 3.5 km walking + 10.45 km cycling indoors with Zwift
Monday, 4 June 2018 ... 5.2 km walking + 4 km cycling indoors with Zwift + 5 flights of stairs
Tuesday, 5 June 2018 ... 5.1 km walking + 10.76 km cycling indoors with Zwift + 4 flights of stairs
Wednesday, 6 June 2018 ... 4.8 km walking + 4 flights of stairs
Thursday, 7 June 2018 ... 4.5 km walking + 6 flights of stairs
Friday, 8 June 2018 ... 2.3 km walking + 4 flights of stairs
Saturday, 9 June 2018 ... 6.6 km walking
Sunday, 10 June 2018 ... 3.4 km walking + 15.91 km cycling indoors with Zwift
Monday, 11 June 2018 ... 6.3 km walking + 13.5 km cycling indoors with Zwift
Tuesday, 12 June 2018 ... 4.9 km walking + 15.42 km cycling indoors with Zwift + 4 flights of stairs
Wednesday, 13 June 2018 ... 3.1 km walking + 2 flights of stairs
Thursday, 14 June 2018 ... 3.1 km walking + 7.42 km cycling indoors with Zwift + 6 flights of stairs
Friday, 15 June 2018 ... 3.1 km walking + 4 flights of stairs
Saturday, 16 June 2018 ... 4.5 km walking + 30.5 km cycling indoors with Zwift
Sunday, 17 June 2018 ... 2.6 km walking
Monday, 18 June 2018 ... 5 km walking + 13.1 km cycling indoors with Zwift + 4 flights of stairs
Tuesday, 19 June 2018 ... 2 km walking + 15.77 km cycling indoors with Zwift + 2 flights of stairs
Wednesday, 20 June 2018 ... 3.8 km walking + 6 flights of stairs
Thursday, 21 June 2018 ... 3.1 km walking + 4 flights of stairs
Friday, 22 June 2018 ... 3.7 km walking + 14.64 km cycling indoors with Zwift + 2 flights of stairs
2017 Monthly June
Walking Distance (km): 92.1
Walking Time (min): 1151.3
Cycling Distance (km): 164.1
Cycling Time (min): 512.6
Stairs Climbed Number: 63.0
Stairs Climbed Time (min): 50.4
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 256.2
Total Distance (miles): 159.2
Total Time (min): 1714.2
Total Time (hr): 28:34:121 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 ... 167.6 km (104.1 miles) = 29 hours 08 min
June ... already. And it's winter. However, I've set up my bicycle and maybe I'll do more Zwift.
Friday, 1 June 2018 ... 2.9 km walking + 6 flights of stairs
Saturday 2 June 2018 ... 2.9 km running + 3.1 km walking + 12.6 km cycling indoors with Zwift
Sunday 3 June 2018 ... 2.6 km running + 3.5 km walking + 10.45 km cycling indoors with Zwift
Monday, 4 June 2018 ... 5.2 km walking + 4 km cycling indoors with Zwift + 5 flights of stairs
Tuesday, 5 June 2018 ... 5.1 km walking + 10.76 km cycling indoors with Zwift + 4 flights of stairs
Wednesday, 6 June 2018 ... 4.8 km walking + 4 flights of stairs
Thursday, 7 June 2018 ... 4.5 km walking + 6 flights of stairs
Friday, 8 June 2018 ... 2.3 km walking + 4 flights of stairs
Saturday, 9 June 2018 ... 6.6 km walking
Sunday, 10 June 2018 ... 3.4 km walking + 15.91 km cycling indoors with Zwift
Monday, 11 June 2018 ... 6.3 km walking + 13.5 km cycling indoors with Zwift
Tuesday, 12 June 2018 ... 4.9 km walking + 15.42 km cycling indoors with Zwift + 4 flights of stairs
Wednesday, 13 June 2018 ... 3.1 km walking + 2 flights of stairs
Thursday, 14 June 2018 ... 3.1 km walking + 7.42 km cycling indoors with Zwift + 6 flights of stairs
Friday, 15 June 2018 ... 3.1 km walking + 4 flights of stairs
Saturday, 16 June 2018 ... 4.5 km walking + 30.5 km cycling indoors with Zwift
Sunday, 17 June 2018 ... 2.6 km walking
Monday, 18 June 2018 ... 5 km walking + 13.1 km cycling indoors with Zwift + 4 flights of stairs
Tuesday, 19 June 2018 ... 2 km walking + 15.77 km cycling indoors with Zwift + 2 flights of stairs
Wednesday, 20 June 2018 ... 3.8 km walking + 6 flights of stairs
Thursday, 21 June 2018 ... 3.1 km walking + 4 flights of stairs
Friday, 22 June 2018 ... 3.7 km walking + 14.64 km cycling indoors with Zwift + 2 flights of stairs
Saturday, 23 June 2018 ... 1 km walking + 17.4 km cycling indoors with Zwift
Sunday, 24 June 2018 ... 22.48 km cycling indoors with Zwift
Monday, 25 June 2018 ... 3.1 km walking + 4 flights of stairs
Tuesday, 26 June 2018 ... 3.1 km walking + 4 flights of stairs
Wednesday, 27 June 2018 ... 3.1 km walking + 4 flights of stairs
Thursday, 28 June 2018 ... 3.1 km walking + 6 flights of stairs
Friday, 29 June 2018 ... 4.5 km walking + 14.62 km cycling indoors with Zwift + 4 flights of stairs
2017 Monthly June
Walking Distance (km): 110.0
Walking Time (min): 1375.0
Cycling Distance (km): 218.6
Cycling Time (min): 656.5
Stairs Climbed Number: 85.0
Stairs Climbed Time (min): 68.0
Totals
Total Distance (km): 328.6
Total Distance (miles): 204.2
Total Time (min): 2099.5
Total Time (hr): 35:59:33
Turns out I've got severe arthritis in my right foot and moderate arthritis in my left foot. I'm hoping to see a podiatrist soon. No shoes are comfortable and every step hurts.1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Good too see you Machka! I know you're doo great as always. Still a bit down in my back. I did try too walk a bit yesterday. A mile at a very slow rate is all I could get in...STILL I carry on...
JUNE 1ST.......................1.0 Walking Miles
Still not able too do much. Will see my Physician on Monday...
June 2nd (2 slow walks)……… 1.50 Walking Miles
TOTAL WALKING MILES as of June 2nd..........2.50
June 3rd......TWO small walks....Total of two miles and best I could do.
TOTAL MILES as of June 3rd...............4.50
June 4th...……………..1.0 Walking mile at a very slow pace....better than nothing...
TOTAL miles as of June 4th...………...5.50
My June sure started off rough! I actually do feel a bit better this evening. Had a really rough night.
June 5th............................1.0 Walking Miles (2 walks)
June 6th.............................1.0 Walking Miles
TOTAL MILES as of June 6th...............7.50
June 7th...………….2.0 Walking Miles/steps around the yard several times watering flowers etc.
TOTAL MILES as of June 7th...…………..9.50 I'm way behind but it is what it is!
June 8th...………………..0.00 (Just rested. Couldn't do anything today. 2 hours sleep last night. Praying for a better night...
TOTAL MILES as of June 8th...………….9.50
Still hanging in there! ….June 9th...………….1.0 Walking Miles
TOTAL MILES as of June 9th...………...10.50 Walking Miles
June 10th...……………….0.00 Walking Miles
June 11th...………………..2.00 Walking Miles (two walks @ slow rate but a bit more steps today!)
TOTAL MILES as or July 11th...…………….12.50 Walking MIles
Coming right along....still slow but I'm moving! Today is 1.50 Walking Miles (a more rough night)
TOTAL MILES AS OF JUNE 12TH...…………..14.0 WALKING MILES
Couldn't log on too the forum yesterday evening. I tried several times. So I'm playing catch up this morning for yesterday...
June 13th...……………….1.5 Walking Miles
TOTAL MILES AS OF JUNE 13TH...……………….15.50 (this is only half of what I usually have! grrrrrrrrrrr BUT I'm improving from the Shingles. I do well during the day. Nights are still a bit rough......
June 14th...……………….2.0 Walking Miles (2 walks)
TOTAL AS OF JUNE 14TH...………….17.50 WALKING MILES
Feeling better. Be glad when I'm back too a faster walking pace. TWO walks today too reach 3.0 Walking Miles
TOTAL WALKING MILES AS OF JUNE 15TH..............20.50 ....I'm so way behind!
Saturday June 16th...…………….2.50 Walking Miles
TOTAL WALKING MILES AS OF JUNE 16TH...………..23.0
June 17th...……………...3.0 Walking Miles
TOTAL MILES as of June 17th...……………...26.0
ok WE'RE HOME! Will now log my progress for past 12 days...
June 18th..............4.0 Walking Miles
June 19th...............4.5 Walking Miles
June 20th................3.5 Walking Miles
June 21st................3.5 Walking Miles
June 22nd...............4.0 Walking Miles
June 23rd................3.5 Walking Miles
June 24th................5.0 Walking Miles (OUR 46TH Wedding Anniversary day)
June 25th................4.0 Walking Miles
June 26th................3.0 Walking Miles
June 27th................1.0 Walking Miles (started storming and pouring rain)
June 28th.................3.0 Walking Miles
June 29th.................3.5 Walking Miles
TOTAL MILES as of June 29th............68.50 Walking Miles (NO WAY I'LL MEET MY GOAL for June but still I carry on!)
1 -
jeanniewes wrote: »ok WE'RE HOME! Will now log my progress for past 12 days...
I was wondering about you and hoping you were all right and feeling better.
1 -
THANKS Machka. I'm much improved. A few small problems still BUT I can't even complain about THOSE as what I felt and the pain I felt earlier are no comparison...... I'm thankful i'm better. It has been a long month.
I will not reach my walking goal but things do get in our way. The thing is that I TRY. There was at time in my life that IF I failed? I just gave up. Keeping on...endurance has kept me faithful over the past few years. IF I fail or fall I just pick myself up and move on....
How's your husband doing?0 -
Want too join me for JULY 2018? I hope so....
follow the link below... 
https://community.myfitnesspal.com/en/discussion/10678299/july-2018-walk-run-jog-bike-step-challenge/p1?new=10 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Good too see you Machka! I know you're doo great as always. Still a bit down in my back. I did try too walk a bit yesterday. A mile at a very slow rate is all I could get in...STILL I carry on...
JUNE 1ST.......................1.0 Walking Miles
Still not able too do much. Will see my Physician on Monday...
June 2nd (2 slow walks)……… 1.50 Walking Miles
TOTAL WALKING MILES as of June 2nd..........2.50
June 3rd......TWO small walks....Total of two miles and best I could do.
TOTAL MILES as of June 3rd...............4.50
June 4th...……………..1.0 Walking mile at a very slow pace....better than nothing...
TOTAL miles as of June 4th...………...5.50
My June sure started off rough! I actually do feel a bit better this evening. Had a really rough night.
June 5th............................1.0 Walking Miles (2 walks)
June 6th.............................1.0 Walking Miles
TOTAL MILES as of June 6th...............7.50
June 7th...………….2.0 Walking Miles/steps around the yard several times watering flowers etc.
TOTAL MILES as of June 7th...…………..9.50 I'm way behind but it is what it is!
June 8th...………………..0.00 (Just rested. Couldn't do anything today. 2 hours sleep last night. Praying for a better night...
TOTAL MILES as of June 8th...………….9.50
Still hanging in there! ….June 9th...………….1.0 Walking Miles
TOTAL MILES as of June 9th...………...10.50 Walking Miles
June 10th...……………….0.00 Walking Miles
June 11th...………………..2.00 Walking Miles (two walks @ slow rate but a bit more steps today!)
TOTAL MILES as or July 11th...…………….12.50 Walking MIles
Coming right along....still slow but I'm moving! Today is 1.50 Walking Miles (a more rough night)
TOTAL MILES AS OF JUNE 12TH...…………..14.0 WALKING MILES
Couldn't log on too the forum yesterday evening. I tried several times. So I'm playing catch up this morning for yesterday...
June 13th...……………….1.5 Walking Miles
TOTAL MILES AS OF JUNE 13TH...……………….15.50 (this is only half of what I usually have! grrrrrrrrrrr BUT I'm improving from the Shingles. I do well during the day. Nights are still a bit rough......
June 14th...……………….2.0 Walking Miles (2 walks)
TOTAL AS OF JUNE 14TH...………….17.50 WALKING MILES
Feeling better. Be glad when I'm back too a faster walking pace. TWO walks today too reach 3.0 Walking Miles
TOTAL WALKING MILES AS OF JUNE 15TH..............20.50 ....I'm so way behind!
Saturday June 16th...…………….2.50 Walking Miles
TOTAL WALKING MILES AS OF JUNE 16TH...………..23.0
June 17th...……………...3.0 Walking Miles
TOTAL MILES as of June 17th...……………...26.0
ok WE'RE HOME! Will now log my progress for past 12 days...
June 18th..............4.0 Walking Miles
June 19th...............4.5 Walking Miles
June 20th................3.5 Walking Miles
June 21st................3.5 Walking Miles
June 22nd...............4.0 Walking Miles
June 23rd................3.5 Walking Miles
June 24th................5.0 Walking Miles (OUR 46TH Wedding Anniversary day)
June 25th................4.0 Walking Miles
June 26th................3.0 Walking Miles
June 27th................1.0 Walking Miles (started storming and pouring rain)
June 28th.................3.0 Walking Miles
June 29th.................3.5 Walking Miles
TOTAL MILES as of June 29th............68.50 Walking Miles (NO WAY I'LL MEET MY GOAL for June but still I carry on!)
Push mow Lawn and walk the girls. Total Miles today 4.0
TOTAL MILES for June 30th...............72.50
Unfortunately I did not meet my goal due too my illness. However I am happy I was able too do what I did!
1 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 ... 167.6 km (104.1 miles) = 29 hours 08 min
June ... already. And it's winter. However, I've set up my bicycle and maybe I'll do more Zwift.
Friday, 1 June 2018 ... 2.9 km walking + 6 flights of stairs
Saturday 2 June 2018 ... 2.9 km running + 3.1 km walking + 12.6 km cycling indoors with Zwift
Sunday 3 June 2018 ... 2.6 km running + 3.5 km walking + 10.45 km cycling indoors with Zwift
Monday, 4 June 2018 ... 5.2 km walking + 4 km cycling indoors with Zwift + 5 flights of stairs
Tuesday, 5 June 2018 ... 5.1 km walking + 10.76 km cycling indoors with Zwift + 4 flights of stairs
Wednesday, 6 June 2018 ... 4.8 km walking + 4 flights of stairs
Thursday, 7 June 2018 ... 4.5 km walking + 6 flights of stairs
Friday, 8 June 2018 ... 2.3 km walking + 4 flights of stairs
Saturday, 9 June 2018 ... 6.6 km walking
Sunday, 10 June 2018 ... 3.4 km walking + 15.91 km cycling indoors with Zwift
Monday, 11 June 2018 ... 6.3 km walking + 13.5 km cycling indoors with Zwift
Tuesday, 12 June 2018 ... 4.9 km walking + 15.42 km cycling indoors with Zwift + 4 flights of stairs
Wednesday, 13 June 2018 ... 3.1 km walking + 2 flights of stairs
Thursday, 14 June 2018 ... 3.1 km walking + 7.42 km cycling indoors with Zwift + 6 flights of stairs
Friday, 15 June 2018 ... 3.1 km walking + 4 flights of stairs
Saturday, 16 June 2018 ... 4.5 km walking + 30.5 km cycling indoors with Zwift
Sunday, 17 June 2018 ... 2.6 km walking
Monday, 18 June 2018 ... 5 km walking + 13.1 km cycling indoors with Zwift + 4 flights of stairs
Tuesday, 19 June 2018 ... 2 km walking + 15.77 km cycling indoors with Zwift + 2 flights of stairs
Wednesday, 20 June 2018 ... 3.8 km walking + 6 flights of stairs
Thursday, 21 June 2018 ... 3.1 km walking + 4 flights of stairs
Friday, 22 June 2018 ... 3.7 km walking + 14.64 km cycling indoors with Zwift + 2 flights of stairs
Saturday, 23 June 2018 ... 1 km walking + 17.4 km cycling indoors with Zwift
Sunday, 24 June 2018 ... 22.48 km cycling indoors with Zwift
Monday, 25 June 2018 ... 3.1 km walking + 4 flights of stairs
Tuesday, 26 June 2018 ... 3.1 km walking + 4 flights of stairs
Wednesday, 27 June 2018 ... 3.1 km walking + 4 flights of stairs
Thursday, 28 June 2018 ... 3.1 km walking + 6 flights of stairs
Friday, 29 June 2018 ... 4.5 km walking + 14.62 km cycling indoors with Zwift + 4 flights of stairs
Saturday, 30 June 2018 ... 0.8 km walking + 20.5 km cycling indoors with Zwift
2017 Monthly June
Walking Distance (km): 110.8
Walking Time (min): 1385.0
Cycling Distance (km): 239.1
Cycling Time (min): 705.5
Stairs Climbed Number: 85.0
Stairs Climbed Time (min): 68.0
Totals
Total Distance (km): 349.9
Total Distance (miles): 217.4
Total Time (min): 2158.5
Total Time (hr): 36:58:33jeanniewes wrote: »How's your husband doing?
After 101 days, he's home! But he's got full-time home care and will be going to Community Rehab regularly. He's up and walking (slowly) and able to do several things, but struggles with memory loss, aphasia, and fatigue.
1 -
Machka I can understand the memory loss. I've seen it in my work when I worked in the Hospital. Even myself with all the pain I had recently I seem too forget a few things. I am not quite myself BUT I know that is nothing compared too what your husband has gone thru. Still praying for you both. This too shall pass. Just hang in there..0
-
11-Jun 4.67
12-Jun 3.62
13-Jun 3.2
14-Jun 4.8
15-Jun 6.0
16-Jun 1.6
17-Jun 3.7
18-Jun 0.4
19-Jun 3.6
20-Jun 3.5
21-Jun 1.9
22-Jun 3.3
23-Jun 0.9
24-Jun 3.4
25-Jun 1.1
26-Jun 3.5
27-Jun 4.8
28-Jun 3.8
29-Jun 4.9
30-Jun 1.5
TMW 94.5
TMR 80.41 -
way too go rccsinger!0
This discussion has been closed.
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