JUST GIVE ME 10 DAYS - Round 43
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Im in!!!!!
Round 43
Round 39 145.6 stayed same
Round 40 146.2 gained .6
Round 41 143.8 lost 2.4
Round 42 144.8 lost .8
SW:
GW: 135
Here we go another round tomorrow!3 -
I'm in again!
06/05 - 143.6 at 4:00 a.m.
06/06 - 142.2 at 5:20 a.m.
Day/Weight/Comment
06/07
06/08
06/09
06/10
06/11
06/12
06/13
06/14
06/15
06/16
Chris3 -
R38 SW 212.6 GW 210 EW 207.4 (-5.2)
R39 SW 207.4 GW 206 EW 206.2 (-1.2)
R40 SW 206.2 GW 204.6 EW 203.0 (-3.2)
R41 SW 203.0 GW 202.5 EW 200.4 (-2.6)
R42 SW 200.4 GW 199.9 EW 199.0 (-1.4)
R43 SW 199.0 GW 199.0
Daily Goals: Smarter choices, that I still enjoy
Long Term Goals: A healthy lifestyle I can maintain
Short Term GW: 199.9 by 6/21
UGW: 155ish - by April 2019
Day/Weight/Comment
6/07 - Thursday
6/08 - Friday - Traveling
6/09 - Saturday - Traveling
6/10 - Sunday - Traveling
6/11 - Monday
6/12 - Tuesday
6/13 - Wednesday
6/14 - Thursday
6/15 - Friday
6/16 - Saturday2 -
Jan 2016 SW: 228.3 BMI: 33.7
June 6, 2018 168.0 BMI: 24.8
Goal achieved! 2 years, 5 months, 6 days
New GW: 165.8 I’m a little shorter than I thought!
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179
Round 35 SW 178
Round 36 SW 177
Round 37 SW 175
Round 38 SW 174
Round 39 SW 173
Round 40 SW 172
Round 41 SW 171
Round 42 SW 170
Round 43 SW 168
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~
Back for my 10th Round!!
6/6 168
BMI= 24.8
10-day moving average: 168.8
6/7
BMI=
10-day moving average:
6/8
BMI=
10-day moving average:
6/9
BMI=
10-day moving average:
6/10
BMI=
10-day moving average:
6/11
BMI=
10-day moving average:
6/12
BMI=
10-day moving average:
6/13
BMI=
10-day moving average:
6/14
BMI=
10-day moving average:
6/15
BMI=
10-day moving average:
6/16
BMI=
10-day moving average:
6/17
BMI=
10-day moving average:
RGW: 168 or lower & 10-day moving average decreasing or staying the same.
Eating with small or no deficit & continuing to boost length & intensity of daily long walks/hikes and upping the weights at Pilates. Focus: health
Starting GW: 169
Revised GW: 168.6 [BMI Normal @ 5’9”]
Adj. GW (as of June 4) 165.8 [BMI Normal @ 5’ 8.5”]2 -
I’m in!
10 Day Challenge
BRING IT ON!!!
6/7/18 -
6/8/18 -
6/9/18 -
6/10/18 -
6/11/18 -
6/12/18 -
6/13/18 -
6/14/18 -
6/15/18 -
6/16/18 -
4 -
Definitely in again. This helps so much with keeping attentive to both long and short term goals, seeing what is actually working and what’s sabotaging my efforts.
4th Round for me: Female 65, height – 5’
Round 39 (1st for me) – SW 163, EW 162.8
Round 40 – on holidays
Round 41 – SW 164.4, EW 162.4
Round 42 - SW: 162.6, EW 162,
Round 43 – SW 162, GW under 161,
Ultimate Goal Weight – 128
Day/Weight/Comment
6/07, Thursday
6/08, Friday
6/09, Saturday
6/10, Sunday
6/11, Monday
6/12, Tuesday
6/13, Wednesday
6/14, Thursday
6/15, Friday
6/16, Saturday2 -
Started this challenge at round 27, at 227.8. I ended round 38 at 194. That is a 33 pound loss! I love this challenge! It goes against everything I USED to believe about weighing in daily, and has taught me to really listen to my body, not get discouraged by small set backs, and to celebrate the small victories!
So, again, I stayed in the 180's in the last round barely. I would like to really secure myself in the 80's, so I can move on!
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/163 -
Hi all, newbie here. Would love to join this challenge! See you tomorrow!
Day/Weight/Comment
6/07
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/165 -
Age 48
Height 5’11”
SW 97kg
CW 93,3kg
GW 79kg
Round 42 lost 1.5kg
Round 43
SW 93.3
End Round 42 GW 92.3kg
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/163 -
I’m in! This is my first time venturing to the “challenges” portion of the forums...
Day/Weight/Comment
6/07 -
6/08 -
6/09 - traveling
6/10 -
6/11 -
6/12 -
6/13 -
6/14 -
6/15 -
6/16 -7 -
Round 39=0 loss (193.6)
Round 40=.4lb gain (194.0)
Round 41=.6lb gain (194.6)
Round 42=1.6lb loss (193.0)
Round 43:
6/07
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/163 -
I am in! Going to try a little different follow-up by adding my final weights from each round. So even though I have been doing this off and on for a while. Let's see if that doesn't give me some additional motivation (just not going to go back to look up the weights, will go from this point forward). Bring it on Round #43! I will be on the move beginning 6/10, so not sure about scale availability.
December 2016 SW 148#
November 2017 lowest weight 133#
Round 41 final weight 139.2#
Round 42 final weight 138.4
Goal weight 132#
Round 43:
6/07
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16
4 -
Yes, I'm in for my second round. Not expecting a great round as it will include two weekends with visitors which naturally will include food&drink and also the start of the world cup... Oh man, I will need a lot of planning and discipline5
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SW 98.5kg 7 May 18 F 170cm 36yo
UGW 72kg
R42 SW: 93.5kg EW: 92.4 (-1.1kg)
Round 43 GW 91.5kg
June:
7: 92.1 kg Scales are showing 700g difference in 5min. Think I need to upgrade the $10 scales for something more reliable. Also joined a gym so I can add weights to my fitness routine
8:
9:
10:
11:
12:
13:
14:
15:
16:
6 -
Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
36 SW: 86.1kg
Round 37 SW: 87.4kg
Round 38 SW: 85.4kg
Round 39 SW: 84.3kg
Round 40 SW: 84.8kg
Round 41 SW: 83.5kg
Round 42 SW: 83.3kg
Round 43 SW: 83.1kg
Ultimate GW: 70ish.
Goals this round: eat better, track calories, be as active as my lupus will allow.
Day/Weight/Comment
6/07 - 83.1kg - slowly but surely.....
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/167 -
Okay ... I've been *naughty* and missed the last few rounds
I AM BACK! for sure this round, .... i hope
HSW : 257.7lbs
CSW : 237.8 lbs (15 Jan, 2018)01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)Round 43 GOALS:
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
09. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
10. R39 SW: 216.2 EW: ---- did not complete this round
11. R43 SW: 219.4 EW:
12. R41 SW:
Loss since challenge: -18.6 lbs (Jan 2018)
Average loss per round: -2.325 lbs (8 completed rounds)
Loss since highest weight: -38.5 lbs
GOALS:1st Goal - 215 = *clothes shopping* I AM GOING TO GET THERE!
2nd Goal - 190 -195 lbs - onedeland - increase exercise
3rd Goal - 175 lbs = *clothes shopping
4th Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135
Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG
Round 43 GOAL - obviously to get back on to it. I just want to log every day, track every day. I am expecting a 3 lb loss due to re-starting and water weight and all that. I am using some of the challenges and groups to support my restart and planning on AF for the round / month.
1) get back into daily logging and daily posting posting
2) Re-start my swimming with at least 3 swims per week
3) 8k steps per day with 10 active hours per day
Day/Weight/Comment
07/06: 219.2 lbs
08/06:
09/06:
10/06:
11/06:
12/06:
13/06:
14/06:
15/06:
16/06: ** LOOKING FOR GENERAL DOWNWARD TREND ***
I am SO SO determined!! I 100% NEED to get back into daily logging and being mindful about what I eat and drink.
7 -
JUST GIVE ME 10 DAYS
Round 43 (Round 2 for me)
Stats: Female, 53, 5’4”
HW: 281 lbs
SW: 189 lbs
GW: 184 lbs
UGW: 140 lbs
NSV Goal: to be truthful about my weight and my eating habits/routine
SW Round 42 - 200 lbs
EW Round 42 - 189 lbs
Day/Weight/Comment
6/07
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/165 -
In! Maybe I can break out of the tortilla chip binge hell I've been dealing with. Sooooo irritating!
8 -
I’m in. See y’all in the morning
Current weight 178.6
End of round goal. 1755 -
Round 43:
6/07
6/08
6/09
6/10
6/11- Away- no scale until the 16th
6/12
6/13
6/14
6/15
6/164
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