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3 weeks on Keto, 1st day on MFP
adellinger324
Posts: 1 Member
So excited to make a change in myself!
0
Replies
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Welcome to MFP!0
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Your past the first 2 weeks that was the hardest for me...i am on week 5 and down 22 pounds!!0
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I’m on week 3 and trying to learn the ends and outs0
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Good luck! Add me for support!0
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Welcome.
Try these MFP sub-groups to find more low carbers and keto'ers. They're good bunch.
https://community.myfitnesspal.com/en/group/1143-keto
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
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