Mom of 2 - Keto diet

donnaarendes

Hi my name is Donna and I'm a mom of two, I gave birth to my second daughter 14 weeks ago, I've also just started the ketogenic food style, I hope I can find a community of moms who are also working out and doing Keto!

4legsRbetterthan2

Welcome,

Check out the info in the second half of this thread:

http://community.myfitnesspal.com/en/discussion/10176233/gaining-weight-during-pregnancy-and-losing-it-post-partum

And this group is active and has some great ladies in it.

http://community.myfitnesspal.com/en/group/639-post-partum-pack

And I hear good things about these two groups:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

http://community.myfitnesspal.com/en/group/discussions/1143-keto

~best wishes on your journey

Katslimsdown

Hello, I’m a new mom of an almost one year old! Time flies. I gained weight after giving birth unfortunately. Half due to stress, half due to laziness. I have lost about 10 that I gained and need 20 more lbs to get back to pre-baby weight. I started keto at the end of April! That’s the reason I lost these 10 lbs. I have dropped a few inches also around my waist. I most likely would have lost more by now but I wasn’t tracking caloric intake and have been overeating as well as cheating. I know this type of lifestyle works! I just wish I started sooner. Welcome 🤗🤗