Absolutely fed up I could cry

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  • smantha32
    smantha32 Posts: 6,990 Member
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    3 weeks isn't nearly long enough to have an accurate picture of what's going on. Keep going and being consistent.
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
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    kcbase wrote: »
    LynseyJane90 wrote: »
    Do you guys believe I will lose the weight if I keep at what I'm doing?

    Yes - 1600 calories seems more reasonable than 1100 calories. You were likely eating too few of calories, your body went into starvation mode and then you experienced a temporary gain when you increased calories. You should see more losses once your body adjusts. Keep it going and find something that is sustainable for YOU though.

    There are so many factors that affect that number on the scale in a short period of time (certain foods, water retention, time of month, etc), so it is better to track over the long-term as many recommended.

    You got this!

    fixed it for you

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