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Recomp results timescale
categ78
Posts: 47 Member
Hi any one who’s done a recomp...
how long did it take to see results?
And what were the first changes you noticed?
how long did it take to see results?
And what were the first changes you noticed?
0
Replies
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Have you read this thread?
https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat
I think some of your questions may be covered there.2
This discussion has been closed.
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