Stupid Stupid Question...but I must ask

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  • R_Queenie
    R_Queenie Posts: 1,224 Member
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    Not at all stupid.

    I don't log mine, however, I do try to give myself a "window' of staying under my calories by their total number each day.

    So if my pills have 20 calories in them - I try to ensure I have at least that much left...so not on my log, but they are on my mind.
  • trackmyday1973
    trackmyday1973 Posts: 393 Member
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    Not at all stupid.

    I don't log mine, however, I do try to give myself a "window' of staying under my calories by their total number each day.

    So if my pills have 20 calories in them - I try to ensure I have at least that much left...so not on my log, but they are on my mind.

    I know what you mean....it's nice to have "cushioning calories" lol something that you can rely on to keep in check anything missed :)

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