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Keto starter...need to find the right path
mamafriderich
Posts: 17 Member
Im trying to start keto. I need to cut out carbs they are my enemy. I was told this can break down my macros counts. Can someone tell me how this goes?
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Replies
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I don't understand the question so I don't have any useful answer for you.
These are some good groups for keto though you may enjoy:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
http://community.myfitnesspal.com/en/group/discussions/1143-keto0
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