Lean VS Bulky (help)

ellieebxx1
ellieebxx1 Posts: 14 Member
edited June 2018 in Fitness and Exercise
So! Since the last time I've posted, I've started the SL5x5 and today is gonna be the last weightlifting day of the week. But this week has got me thinking..

My goal is a leaner, stronger body. Not a bulky, huge body. Should this affect the way I'm lifting/training? Or does this have more to do with what I'm eating ?

FYI...

I'm 154 cm (a bit over 5'0)
49.3 kg (108.7 lbs)
I aim to add more protein in my diet through foods like chicken breast, tuna, eggs, etc
I cut out white bread and white rice out of my diet
I rarely ever eat out/drink anything other than fruit juices or water
Right now I aim to be in caloric deficit as my goal is a lower %BF

Anything I could/should be doing to help me achieve my fitness goals? Thank you guys so much in advance 💕
«1

Replies