4 Weeks of Consistency

tmumphrey1
tmumphrey1 Posts: 43 Member
edited November 2024 in Motivation and Support
June 2nd I felt like I was allowing myself to slip back into my old habits.
Eating whatever, not working out, just not caring overall.
I decided to create a mini challenge for myself. My diet wasn’t 100% but I gave a great effort. I logged all my food daily, consistently worked out according to my schedule.
I do believe removing myself from social media played a big part, who do I have to compare myself to? It took up a lot of unnecessary time that I now use to focus solely on me & my personal goals.
Monday I will be starting a new 4 week challenge can’t wait to see my results 😃

Please click on my photo to check out my small yet motivating results!

Replies

  • 88olds
    88olds Posts: 4,579 Member
    Wow! Great job. You don’t need 100%. Perfect is the enemy of the good. You’re the living proof.

    Trust the process.
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
    Awesome!!! Way to go. Keep it up with the consistency, that's awesome
  • jescojo
    jescojo Posts: 1 Member
    tmumphrey1 wrote: »
    June 2nd I felt like I was allowing myself to slip back into my old habits.
    Eating whatever, not working out, just not caring overall.
    I decided to create a mini challenge for myself. My diet wasn’t 100% but I gave a great effort. I logged all my food daily, consistently worked out according to my schedule.
    I do believe removing myself from social media played a big part, who do I have to compare myself to? It took up a lot of unnecessary time that I now use to focus solely on me & my personal goals.
    Monday I will be starting a new 4 week challenge can’t wait to see my results 😃

    Please click on my photo to check out my small yet motivating results!
    tmumphrey1 wrote: »
    June 2nd I felt like I was allowing myself to slip back into my old habits.
    Eating whatever, not working out, just not caring overall.
    I decided to create a mini challenge for myself. My diet wasn’t 100% but I gave a great effort. I logged all my food daily, consistently worked out according to my schedule.
    I do believe removing myself from social media played a big part, who do I have to compare myself to? It took up a lot of unnecessary time that I now use to focus solely on me & my personal goals.
    Monday I will be starting a new 4 week challenge can’t wait to see my results 😃

    Please click on my photo to check out my small yet motivating results!

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