Whats your go to snack?

MixedbarbieMOM1991

Looks for snack ideas?
Need snacks that will actually fill me up.
I'm struggling with my hunger.
Currently have trail mixes and been doing one peice of wheat bread with turkey and some applesauce.

hookahbinx

Cottage cheese
Tuna sandwich

pinggolfer96

check volume eaters thread

Moolatta

I keep some Slim Jims in my desk at work. If I’m feeling snacky I drink some water or coffee first. If that doesn’t kill it I’ll grab a Slim Jim or some almonds.

funjen1972

Plain Greek yogurt with cut up fresh fruit is my go to when I am very hungry and have a while before meal. I use the fat free, but even the regular isn't too high on calories. Chobani non fat has 120 calories per cup with 22 grams of protein, 9 grams carbs.

I cut up some fruit - berries or stone fruit - and top with about 6oz of yogurt. If the fruit isn't sweet enough I add a splenda packet. I eat it slower than a prepackaged snack so I end up feeling satisfied.

My other lower calorie filling options are:
hummus and veggies
Oatmeal
Broth based soup
Low carb wrap (only 60 calories!) with chicken, turkey, spread with hummus or dip, filled with leftover fajita veggies, etc...
Banana
Hard boiled eggs
Tuna packet

Hope this helps!

mtcg72756

Aldi's Fit&Active Protein Meal Bars - Double Chocolate Flavored!!!

diannethegeek

String cheese, hard boiled eggs, fudge pops, popcorn, wasabi peas, edamame, protein bars, hummus & veggies, apple & peanut butter or pb2, greek yogurt, cottage cheese, beef or turkey jerky

MixedbarbieMOM1991

mtcg72756 wrote: »

Aldi's Fit&Active Protein Meal Bars - Double Chocolate Flavored!!!

I never shopped there might have check it out😀

MixedbarbieMOM1991

hookahbinx wrote: »

Cottage cheese
Tuna sandwich

I love cottage cheese forgot all about it. Lol thanks

amusedmonkey

A yogurt salad: a cup of plain yogurt, 2 cucumbers, dried mint (or dill), pressed garlic, salt.

Large volume and not too high in calories.

lilgreenkitty

all of the raw veggies in the world
and wasabi flavored seaweed omgggg

Motorsheen

raw almonds


straight, no chaser.

kommodevaran

If you're struggling with hunger, check if you're eating enough.
Food shouldn't just fill you up, but provide all the nutrition you need, without exceeding your calorie need.
It's perfectly normal to want to eat more than you need.
You don't have to eat just because you want to. Sometimes we have to tell ourselves no.
You can eat anything you want.

mnbvcxzlkjhgfdsa12

Chocolate plant protein shake. It’s 110 cals and genuinely fills me up. I was skeptical, but it works for me.

CarvedTones

String cheese @80cals, 2 tbs reconstituted PB2 on an Xtreme Wellness high fiber wrap @75 cals, an Xtreme Wellness wrap by itself @50 calories, unsweetened applesauce @50 cals, decent sized apple @75 cals

shinycrazy

Since they are in season, I will have 250 grams of strawberries as my after dinner snack (80 calories). It's a substantial amount, so I'm not left wanting, like I would for 2 oreos or something like that.

born_of_fire74

A toasted slice of Silver Hills Little Big Bread with a tbsp. of peanut butter ~145cals

hroderick

watermelon

ChelleDee07

Dannon Light & Fit Greek Yogurt @80 calories with 5 grams of Kind Peanut Butter Granola @ 20 calories - total 100 cal, 13 g of Protein.

Great Value - Bite Sized Tortilla Chips Great Value Grams @140 cal (one serving) with Great Value White Corn & Black Bean Salsa @30 calories (two servings)

Babybel - Mini Babybel Original @ 70 calories and 5g of Protein

Orville Redenbacher's - Smart Pop 100 Calorie Kettle Corn Popcorn, 1 bag popped - @100 calorie, 3g Protein and only 150g of Sodium

CarvedTones

hroderick wrote: »

watermelon

I eat too much watermelon sometimes. If you flip though my diary you will find several days over 500 grams. Wednesday I had 700g of watermelon and 12 oz of fresh pineapple with lunch. Anyone who thinks you can't get fat on fruit can take lessons from me. Actually, I am in maintenance and make it fit now, but I have had days where 1000 calories came from fruit.

Diatonic12

Overnight Oats which I just eat immediately, I don't wait for the night to pass. Those 'maker' oats cost a fortune so I make my own. I use one Bare Oats package, you can add some protein powder or a handful of nuts, dried fruits and I like unsweetened almond/coconut milk. I like cottage cheese on toast or a baked potato with cottage cheese on top with steamed broccoli crowns, some parmesan cheese and tad of paprika, too.