Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Whats your go to snack?
Replies
-
Cottage cheese
Greek yogurt
Popcorn
Watermelon
Pineapple
2 -
Whisps parmesan cheese bits......mmmmm. I can make 30grms last an hour.0
-
raw alomonds typically, pint of Halo Top when Im feeling rebellious0
-
Pistachios
Fruit
(this is often my afternoon snack)0 -
Lightly, or un-, salted Peanuts.
I'm always low on fats anyway, high on carbs, so this makes for a nice boost in healthy fats and calories, especially if it's the end of the day and I'm hungry or need to avoid too severe a deficit.0 -
If you like peanuts try roasted edamame. The nutrition breakdown is excellent!
3 -
MixedbarbieMOM1991 wrote: »Looks for snack ideas?
Need snacks that will actually fill me up.
I'm struggling with my hunger.
Currently have trail mixes and been doing one peice of wheat bread with turkey and some applesauce.
Trail mix is a high cal, high sugar fix. Not the best option. I like to eat cottage cheese & fruit, veggies, Greek yogurt (or Skyr), protein bars, edamame, baby puffs or hard boiled eggs0 -
fruit or cheese1
-
Homemade salsa and multi grain tortilla chips!1
-
right now since it's summer, watermelon and pineapple is usually my afternoon snack. I pack a substantial amount. I eat probably 150-200 calories worth. This week, since my watermelon SUCKS, I'm eating pineapple and blueberries. Which the blueberries aren't that great either. A banana is also pretty good at killing the hunger. Maybe add some peanut butter to fill you up a bit more.1
-
Rice cake with PB
Cheese stick
Beef jerky
Cottage cheese with blueberry
Kefir with blueberry
Baby carrots
and almost forgot Greek yoghurt (with blueberry of course)
1 -
yogurt
nuts
a piece of toast with a couple tablespoons of PB2 on it
a piece of fruit
once in a while a half a can of Pringles...sometimes it happens, I aint gonna lie3 -
peaceout_aly wrote: »MixedbarbieMOM1991 wrote: »Looks for snack ideas?
Need snacks that will actually fill me up.
I'm struggling with my hunger.
Currently have trail mixes and been doing one peice of wheat bread with turkey and some applesauce.
Trail mix is a high cal, high sugar fix. Not the best option. I like to eat cottage cheese & fruit, veggies, Greek yogurt (or Skyr), protein bars, edamame, baby puffs or hard boiled eggs
My trail mixes are 200 calories. I don't consider that too high calories on a 1700 calorie limit.0 -
A whole red pepper. 20 almonds....a tablespoon of almond butter0
-
Right now my favorite snacks are Garden of Life plant protein powder, chocolate is my favorite. Tastes like milkshake so it feels indulgent even though it’s only 100 cals. It keeps me full too so it’s my go to afternoon snack.
In the evening, dairy free Halo Top ice cream is my go to. Oatmeal Cookie flavor is amazing and a serving is only 70 cals!0 -
I love Turkey Bites, string cheese, lower calorie ice creams (well more a dessert), Sweet Balanced Breaks, yogurt cups (Dannon has great 80 calorie flavors & a lot of their higher calories ones are also awesome), & basically a lot of the different brands of protein snack packs (ones that have chicken, cheese, & various other items).1
-
Apples
Pickles
Hard boiled egg
Peaches
String cheese
Veggie chips2 -
Peanut butter and jam sandwich on 45 cal bread.0
-
Right now usually:
Stovetop popcorn
Graham crackers dipped in Salted caramel cottage cheese
Carrots dipped in guacamole
Marshmallow roasted on the stovetop
Berries in cool whip
Almonds
Grilled pineapple with cinnamon and a little brown sugar0 -
-cottage cheese (single serve cups) with Quest protein chips
-Fage 2% greek yogurt mixed with stevia and fresh raspberries
-protein bars (Quest)
-prepped raw vegetables
-string cheese and turkey wrapped in a Flatout wrap and microwaved
-corn tortillas with pb2
-grain-free granola clusters
-dark chocolate bark1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions