How much have you lost??

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Replies

  • mph323
    mph323 Posts: 3,563 Member
    About 50 lbs since April 2016. I've been maintaining for 4 months with counting my calories. It's such a habit now I don't even really think about it!
  • lolly2414
    lolly2414 Posts: 186 Member
    edited July 2018
    20 lbs down (11 lbs since re-joining MFP) since the first week of May. Still have another 75 to 80 lbs to go.
  • Unknown
    Unknown
    This content has been removed.
  • Arielnesika
    Arielnesika Posts: 87 Member
    102 since Feb 2017
  • msmith404040
    msmith404040 Posts: 84 Member
    48 pounds just by calorie counting - no exercise.
  • Deviette
    Deviette Posts: 1,012 Member
    edited July 2018
    About 5kg. With no additional* exercise, just eating less.

    *I've always worked out a reasonable amount, I've not upped my exercise levels, just kept them the same.
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