I don’t look like that, do I?

jennifercooney9747

Hi everyone! I’ve yo-yo’d a bit over the past few years. Recently I saw a picture of myself that I honestly didn’t recognize as me! Granted, it was at an unflattering angle, but it really opened my eyes to how much weight I’ve gained.

I have a 9 month old daughter who is EBF, so I’ve been just eating when I’m hungry, because I’m a little paranoid that I will lose my milk supply if I try to lose weight. I’ve decided to attempt keto so that I’m not decreasing my calories and hopefully I will be able to keep my milk supply.

I have about 20 pounds I’d like to lose, I’m a short woman, and every pound shows! I weigh 130 now and my goal weight is around 110.

I’d love to make friends with people who are also using keto so that hopefully we can keep each other motivated!

4legsRbetterthan2

Since you are breastfeeding check out the info in the second half of this thread:
http://community.myfitnesspal.com/en/discussion/10176233/gaining-weight-during-pregnancy-and-losing-it-post-partum

And this group is active and has some great ladies in it.
http://community.myfitnesspal.com/en/group/639-post-partum-pack

These two groups are good for low carb/keto
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

http://community.myfitnesspal.com/en/group/discussions/1143-keto

~best wishes