how many calories do you eat a day?

anaboneana

1500-1700, sometimes up to 1800 on the weekends (gotta leave some wiggle room for a Saturday shot of vodka)

Achaila

23, 5'8", 1200.

Achaila

I should add that I don't exercise. I just had my 3rd c-section and was told no exercising for a year besides walking.

whierd

All of them.

AmyRhubarb

Between 1362 (my BMR, so I aim for no less than 1500) and 2300 (my TDEE) - daily goal is 1900 & I usually land right around there. I'm 45, 5' 8", around 136 lbs, it varies from day to day. :bigsmile:

Good tools and info here: http://www.myfitnesspal.com/topics/show/974888-in-place-of-a-road-map-2k13