Getting back with keto
Kmuskopf
Posts: 8 Member
I had been doing really well, then life happened. Gained back some weight and now looking to get rid of this nasty sidekick.
I’ve set goals and working to them. Just thinking it be cool to have a few like minded individuals that would like to motivate and converse throughout the week to keep each other on track.
Good luck to everyone on their journey and if you want some to be supportive and or maybe just listen hit me up.
Thank you
KM
I’ve set goals and working to them. Just thinking it be cool to have a few like minded individuals that would like to motivate and converse throughout the week to keep each other on track.
Good luck to everyone on their journey and if you want some to be supportive and or maybe just listen hit me up.
Thank you
KM
0
Replies
-
Life kinda does that. Why not pick a diet that works with your lifestyle?2
-
Look into the MFP subgroups: the Low Carber Daily and Keto. You'll find lots of info and support in there. The main boards are not very like minded.
https://community.myfitnesspal.com/en/group/1143-keto
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-groupkommodevaran wrote: »Life kinda does that. Why not pick a diet that works with your lifestyle?
Why assume it does not?
0 -
Down 27 lbs doing Keto! Well trying to do it. Always looking for tips and recommendations
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions