15lbs by November
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tahu0105288 wrote: »tahu0105288 wrote: »
Is this the one for the cell phone use? I still cant use it.
Go into the App Store on your cell phone and search for the Google Sheets app. Download & once it’s complete you should be able to click the link I posted and it should send you right to the spreadsheet.
I got it thanks. Does it show to everyone?1 -
I’m in!!0
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Yay finally had a good loss. coming out of a 2 month plateau.
I weigh in every Saturday so I will always check in a post my weight a couple of days early.3 -
I'm in! I added myself to the spreadsheet, sorry for being a bit late!
This will hopefully be the last stretch for me, I have 14 pounds to lose until I reach my goal weight! c:3 -
tahu0105288 wrote: »tahu0105288 wrote: »
Is this the one for the cell phone use? I still cant use it.
Go into the App Store on your cell phone and search for the Google Sheets app. Download & once it’s complete you should be able to click the link I posted and it should send you right to the spreadsheet.
I got it thanks. Does it show to everyone?
Yes. Everyone can see and everyone can post. And I’m glad you got it working!
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I just joined again. It has been a tough last several months with lots of stress eating and I have gained 12 pounds. Things have smoothed out so am hoping I can get on track. Good luck to all!2
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Im in!1
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First challenge for me!1
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I'd like to join, but can't seem to add myself to the spreadsheet1
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I'm in0
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tiabirdie56 wrote: »I'd like to join, but can't seem to add myself to the spreadsheet
I couldn't do it on my phone either. Eventually I went to my computer and added myself to the spreadsheet there. You could give that a try maybe.1 -
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@metubal, Thank you. No computer. My Granddaughter fried mine for me months ago.
I'll just post on this thread every week. 1 -
•15 lbs by November•
SW: (8/1) 186.8
August 6: 186.2
August 13
August 20
August 27
September 3
September 10
September 17
September 24
October 1
October 8
October 15
October 22
October 29
November
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I cranked up my chromebook and it stayed on. I added my data to the spreadsheet. I will still post my info on this thread. I don't know what the CB is gonna do and may not be able to update.1
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Just joining today
8/7/18 - SW - 205 lbs
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Just joined on the spreadsheet. Looking forward to kicking butt with y’all!2
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Hello everyone. I am so sorry I haven’t been participating this week at all. My kid broke my laptop last weekend (dropped it on the floor and it just died). My husband ordered one from his job to replace it but I don’t know how long this will take. I hate doing this stuff on my phone because I have such dumb fingers and make so many mistakes and it takes me FOREVER to type out a simple message. So until I get a computer again I won’t be posting much at all but I am still here and trying my best. Not much of a loss this week but I am ok with this. I am only down 0.3 lbs. This is the first time I get in the 180’s and actually stay there 2 weeks in a row. I usually shoot right back up.
I wish you all a great week! I’m still here keeping an eye out and reading you all. Let’s kick butt!!3 -
Happy weighin day everyone!1
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A little late to the race but count me in too!
Weigh in today is 187. I’ll try to figure out the spreadsheet. 😜2 -
•15 lbs by November•
SW: (8/1) 186.8
August 6: 186.2
August 13: 185.8 - fluid retention - 185 yesterday. I've been bouncing around the 185 increments for the past week.
August 20
August 27
September 3
October 1
November
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Awesome idea - just recorded. Let's have a really successful week
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Happy Saturday!! Good news...I've gotten a new laptop!! Hopefully I will now be able to comment and post a bit more. The only issue with it will be that its a swiss keyboard which will take some taking used to.
A few new things for me this week.
1. I started doing IF again altho it hasn't been perfect but I know I am getting there. I was actually doing really well until halfway through the week which is when I started eating crap food.
2. I got myself back to the gym this week. I did an hour on Monday, Wednesday and Friday. I have been doing a 20 minute brisk walk, 20 minute elliptical, and 20 minute bike each time.
3. My pysio finally started working on my shoulders. He will be working on my left one for now until my hip is sorted then we will be alternating the shoulders every other session.
Just weighed in and I’m down another 1.8 lbs This week! Yay!!4 -
•15 lbs by November•
SW: (8/1) 186.8
August 6: 186.2
August 13: 185.8 - fluid retention - 185 yesterday. I've been bouncing around the 185 increments for the past week.
August 20 - 184 - Finally some relief from fluid retention.
August 27
September 3
October 1
November
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A pretty solid "whoosh" for me this week, I was retaining some water because of all the salty deliciousness I consumed on a trip!
And I'm just 100g away from reaching the 50s (in kg), which has always been nirvana territory for me
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I want to join!1
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Rough week. vacation and the loss of my father. I gained 6 lbs. I'm trying to get back on track but I still have one more week of family events and being away from home.4
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@Merlotmom16, So very sorry for your loss. My condolences.0
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Just a little happy note- I have struggled with binge eating my whole life. I eat based on my emotions and since I began my 30lb weight loss journey late July, I've been battling it. Within the first week of this challenge, I lost 2.8 pounds. Unfortunately, I binged and gained almost 5 back. It's been a constant cycle. Losing weight, bingeing, gaining it back. BUT. I have had a large breakthrough and have slowly been breaking my bingeing cycle. I've been meeting my 1300-1500 calorie intake with ease. I got on the scale and I have lost 4.4 pounds in about 10 days!! I'm lighter than I was before I had that large binge!! This is actually the lightest I've been during this whole weight loss journey! This just goes to show that losing weight isn't only a physical battle, but a mental one. I can't wait to finish this challenge with all of you!!3
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ireallylikeyourface1989 wrote: »Just a little happy note- I have struggled with binge eating my whole life. I eat based on my emotions and since I began my 30lb weight loss journey late July, I've been battling it. Within the first week of this challenge, I lost 2.8 pounds. Unfortunately, I binged and gained almost 5 back. It's been a constant cycle. Losing weight, bingeing, gaining it back. BUT. I have had a large breakthrough and have slowly been breaking my bingeing cycle. I've been meeting my 1300-1500 calorie intake with ease. I got on the scale and I have lost 4.4 pounds in about 10 days!! I'm lighter than I was before I had that large binge!! This is actually the lightest I've been during this whole weight loss journey! This just goes to show that losing weight isn't only a physical battle, but a mental one. I can't wait to finish this challenge with all of you!!
You are absolutely right about the mental aspect of weight loss. The binge/restrict cycle is a tough battle to fight, I'm recovering from BED and I haven't had a binge since February. Sadly, tracking calories and being overobsessive is what got me into this mess. I don't know your story and what's causing your binges, but just remember to be kind to yourself. I'm rooting for you!2
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