Post your MEALS 💪🏼🤤
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livingleanlivingclean wrote: »
My cheat meal!!!!
970 Calories and I still have another 400+ left over in my diet
I’ve been eating really clean for the past two weeks without a cheat meal and for dinner I spoiled myself with a pizza.
Eating "clean" (whatever that means to you) doesn't mean eating low calories or bland, boring food. Eating within your calories is not "cheating". You don't get broccoli points for making your diet as painful and boring as possible.
I honestly don’t mind eating clean or “bland” I enjoy my healthy lifestyle my thing is “you are what you eat” and in this case I’m trying to be as healthy as possible while I’m in a cut. I’ve seen huge results plus my weight going down. Honestly no offense or anything but if you’re going to criticize the way I eat or count my calories take it else where.
You are more than what you eat.. There is a lot more to health than what you put in your mouth.
Your weight is going down because you're in a calorie deficit, not because of your food choices.5 -
livingleanlivingclean wrote: »livingleanlivingclean wrote: »
My cheat meal!!!!
970 Calories and I still have another 400+ left over in my diet
I’ve been eating really clean for the past two weeks without a cheat meal and for dinner I spoiled myself with a pizza.
Eating "clean" (whatever that means to you) doesn't mean eating low calories or bland, boring food. Eating within your calories is not "cheating". You don't get broccoli points for making your diet as painful and boring as possible.
I honestly don’t mind eating clean or “bland” I enjoy my healthy lifestyle my thing is “you are what you eat” and in this case I’m trying to be as healthy as possible while I’m in a cut. I’ve seen huge results plus my weight going down. Honestly no offense or anything but if you’re going to criticize the way I eat or count my calories take it else where.
You are more than what you eat.. There is a lot more to health than what you put in your mouth.
Your weight is going down because you're in a calorie deficit, not because of your food choices.
I’ve also seen more of a cut as well. A lot more definition3 -
livingleanlivingclean wrote: »livingleanlivingclean wrote: »
My cheat meal!!!!
970 Calories and I still have another 400+ left over in my diet
I’ve been eating really clean for the past two weeks without a cheat meal and for dinner I spoiled myself with a pizza.
Eating "clean" (whatever that means to you) doesn't mean eating low calories or bland, boring food. Eating within your calories is not "cheating". You don't get broccoli points for making your diet as painful and boring as possible.
I honestly don’t mind eating clean or “bland” I enjoy my healthy lifestyle my thing is “you are what you eat” and in this case I’m trying to be as healthy as possible while I’m in a cut. I’ve seen huge results plus my weight going down. Honestly no offense or anything but if you’re going to criticize the way I eat or count my calories take it else where.
You are more than what you eat.. There is a lot more to health than what you put in your mouth.
Your weight is going down because you're in a calorie deficit, not because of your food choices.
I’ve also seen more of a cut as well. A lot more definition
Thats because you're in a deficit. You look more defined because you're losing fat.3 -
As you all can see, I love food 😂🤷🏾♀️8 -
Garlic Parm Zoodles. Nom Nom Nom.
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livingleanlivingclean wrote: »
My cheat meal!!!!
970 Calories and I still have another 400+ left over in my diet
I’ve been eating really clean for the past two weeks without a cheat meal and for dinner I spoiled myself with a pizza.
Eating "clean" (whatever that means to you) doesn't mean eating low calories or bland, boring food. Eating within your calories is not "cheating". You don't get broccoli points for making your diet as painful and boring as possible.
you kinda just negated yourself. and this is subjective to the person. why don't you just let them eat how they enjoy....whats bland do you may be amazing to others....stop being so selfish.
love me some BLAND steamed broccoli with sea salt!!!7 -
pinggolfer96 wrote: »livingleanlivingclean wrote: »
My cheat meal!!!!
970 Calories and I still have another 400+ left over in my diet
I’ve been eating really clean for the past two weeks without a cheat meal and for dinner I spoiled myself with a pizza.
Eating "clean" (whatever that means to you) doesn't mean eating low calories or bland, boring food. Eating within your calories is not "cheating". You don't get broccoli points for making your diet as painful and boring as possible.
you kinda just negated yourself. and this is subjective to the person. why don't you just let them eat how they enjoy....whats bland do you may be amazing to others....stop being so selfish.
love me some BLAND steamed broccoli with sea salt!!!
Yeah it’s pretty tasty 👍🏼😁2 -
pinggolfer96 wrote: »livingleanlivingclean wrote: »
My cheat meal!!!!
970 Calories and I still have another 400+ left over in my diet
I’ve been eating really clean for the past two weeks without a cheat meal and for dinner I spoiled myself with a pizza.
Eating "clean" (whatever that means to you) doesn't mean eating low calories or bland, boring food. Eating within your calories is not "cheating". You don't get broccoli points for making your diet as painful and boring as possible.
you kinda just negated yourself. and this is subjective to the person. why don't you just let them eat how they enjoy....whats bland do you may be amazing to others....stop being so selfish.
love me some BLAND steamed broccoli with sea salt!!!
Yeah it’s pretty tasty 👍🏼😁
So why did you want to cheat on it with pizza then?2 -
pinggolfer96 wrote: »livingleanlivingclean wrote: »
My cheat meal!!!!
970 Calories and I still have another 400+ left over in my diet
I’ve been eating really clean for the past two weeks without a cheat meal and for dinner I spoiled myself with a pizza.
Eating "clean" (whatever that means to you) doesn't mean eating low calories or bland, boring food. Eating within your calories is not "cheating". You don't get broccoli points for making your diet as painful and boring as possible.
you kinda just negated yourself. and this is subjective to the person. why don't you just let them eat how they enjoy....whats bland do you may be amazing to others....stop being so selfish.
love me some BLAND steamed broccoli with sea salt!!!
A splash of balsamic and herbs makes all the difference. Minimal calories necessary.0 -
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This is my current pre workout meal. Simple, nothing fancy, but freaking good. It's basically cinnabun protein powder with 2% milk and 1 serving of Reese Puffs cereals + 1 serving of cinnamon Toast Crunch. I just love it. High in calories, but I can fit it in easily into my diet.
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Homemade Sesame chicken with brown fried rice. Lightly fried in canola oil and baked to finish. Sauce is sweet and thick and made with coconut sugar.4 -
Yummy :-D
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TeamNemesisSteve wrote: »
Homemade Sesame chicken with brown fried rice. Lightly fried in canola oil and baked to finish. Sauce is sweet and thick and made with coconut sugar.
How do you make your sesame chicken and sauce?0 -
Growing 3 different types of beans at the moment so I pick them fresh in the morning for breakfast!! Boil for 3 mins then fry in a little olive oil with lemon juice, salt, pepper, ginger, a chopped fresh tomato and nutritional yeast and put on toast!! It's amazing1 -
May not look appetizing to some but it’s fantastic.
Blueberries, ground cinnamon, organic Greek yogurt3 -
I had a banana and chocolate cupcake for breakfast.
I plan to have a chicken breast, mashed potatoes and green beans for lunch.
Dinner is going to be red beans and rice and a salad.
Snacks planned are baby carrots and yogurt.
I don't take food pictures.1 -
A latte(homemade, no weird stuff) Greek yogurt& blueberries for breakfast.
Not sure on lunch yet, have 766 calories to figure that &snacks out
Dinner will be rainbow tortellini with garlic alfredo and bbq chicken breast. Toss in some garlic,onion and peppers and good to go. Salad with sesame thai dressing(i could drink that) on the side.0 -
Blackened mahi topped with shrimp scampi, sauteed zucchini and loaded mashed cauliflower.
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Goan Fish Curry with Garlic Naan
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