Ignoring mfp and listening to your body

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  • TrishSeren
    TrishSeren Posts: 587 Member
    I wish I could but honestly my body craves delicious yet high calorie food and can’t be trusted. I’d happily eat kfc for lunch every day and not even bat an eyelid.
  • SilverRose89
    SilverRose89 Posts: 447 Member
    edited July 2018
    Ignoring MFP and listening to my body is what got me into this situation :D

    'Aggressive' anything is not sustainable though. Slow and steady is the way :)
  • psychod787
    psychod787 Posts: 4,099 Member
    motivatedmartha wrote: »
    Listening to my body is what made me 50lbs overweight - my vegas nerve lies!! :D:p:D

    I wonder if my Vegas nerve has an Elvis impersonator! https://youtu.be/YMsCeDxmNCw lol
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