Over 60 retired woman

kimmyswimmer

Hi my name is Kim fitness pal is great did weight watchers for years and gained back weight and when retired do happy and did not pay attention to my weight got on scale and was heaviest ever been
Went on fitness pal end may list 10 lbs want lose 8 more using my insurance benefits 5 free visits dietitian whole recommend this and gave me calories to set . See her again in August. Been walking daily and not only helps weight good for the soul I listen toy favor ites preachers and finish my walk on Pandora work out music . At a plateau and stuggling getting b past certain weight but know it will get there . Live the meal ideas and look up skinny meals on internet all the time
As I have aged hard er to lose but not giving up the fight. 😀

sugaraddict4321

Welcome to the MFP Community. Here's a nice group of ladies with a monthly support thread:
https://community.myfitnesspal.com/en/discussion/10678363/women-ages-50-for-july-2018#latest

dejavuohlala

kimmyswimmer wrote: »

Hi my name is Kim fitness pal is great did weight watchers for years and gained back weight and when retired do happy and did not pay attention to my weight got on scale and was heaviest ever been
Went on fitness pal end may list 10 lbs want lose 8 more using my insurance benefits 5 free visits dietitian whole recommend this and gave me calories to set . See her again in August. Been walking daily and not only helps weight good for the soul I listen toy favor ites preachers and finish my walk on Pandora work out music . At a plateau and stuggling getting b past certain weight but know it will get there . Live the meal ideas and look up skinny meals on internet all the time
As I have aged hard er to lose but not giving up the fight. 😀

Hi Kim 70 not retired though. Good luck