Is anyone doing Herbalife?

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  • 1chuy
    1chuy Posts: 96 Member
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    Herbalife is horrible
  • jamesontherun
    jamesontherun Posts: 8 Member
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    kimny72 wrote: »
    In general, MLM products are sub-standard and overpriced. You could make a protein shake with some greens and fruit in it and take a multi-vitamin for less money and more benefit. If you lost 11 lbs in the month it's because you did the hard work of eating less calories (and maybe lost a little water weight). Give yourself the credit you deserve!

    Herbalife doesn't do anything for weight loss except not have a lot of calories. I personally don't find shakes or smoothies filling on their own. So I just log my food and stick to my calorie goal.

    You might get a kick out of this when you have a half hour to spare, but my short answer is it's a waste of money. You can do it without it!

    https://www.youtube.com/watch?v=s6MwGeOm8iI

    Yup! I second what she said! It also looks like other diet fads have descended upon MFP...like OPTAVIA...ie Medifast-rebranded.

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