Is there a way to pre-log a week or two of intended meals?
maureenkhilde
Posts: 849 Member
I know this sounds kind of odd, but there is reasoning behind the question. Since coming back to MFP in early May of this year, I have been diligent about the weighing on my food scale, and recording all food before eating. And have been successful as a result. My concern is on August 13th I am having surgery on my right elbow, and am very much right handed. I already know that I will have a cast from right above fingers to above elbow. Will be nice and straight no bend in it. For 12-14 days. Then off, and splints, and PT and so on.
I am making and bagging ahead of time as much as I can for meals, snacks and will have some assistance. As I am going to stay on track during all of this. But I really wondered can we pre-log a week or two in advance. I know that the logging of food and exercise have really kept me on course and do not want to lose track.
I am making and bagging ahead of time as much as I can for meals, snacks and will have some assistance. As I am going to stay on track during all of this. But I really wondered can we pre-log a week or two in advance. I know that the logging of food and exercise have really kept me on course and do not want to lose track.
0
Replies
-
If you go to your diary, you can page ahead. I’ve never logged that far ahead, but I’ve pre-logged breakfasts before.0
-
Works on my laptop: Click on the calendar icon, pick your dates, and start logging.0
-
Yes.... I do a couple of weeks at a time. I tend to eat the same meals a lot so just copy from one day to the next0
-
OK, thank you I appreciate it. I too have a tendency to eat same cycle of foods for 3 to 5 days in a row. It keeps me on track better. I will get this done this week. Thanks all for replying. One less thing to worry about.3
-
I often prelog ahead of time by using the arrow to move ahead. One word of advice though if you haven't been made aware; when recovering from injury or surgery you really should be eating at maintenance as this will enable quicker and better healing.3
-
As the others have said, you can absolutely pre-log.
That said, you should seriously consider not eating at a calorie deficit for at least a couple of weeks post-operatively. Your body needs to heal and nourishing it with plenty of healthful foods is going to be just what the doctor ordered. Your body will thank you if you take a couple of weeks off from dieting and just give it a chance to heal.
Oh, and don't panic if the scale goes up a few pounds, you'll likely gain a few pounds of water weight after surgery as the bodies inflammatory response kicks in. Once you are the mend, those few pounds of water weight will drop right back off.7 -
I love the "copy yesterday" or "copy from date" function because I basically eat the exact same thing every day up until dinner lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions