Looking to join a keto group?

stephdavis777

Hello, I've decided to begin on a keto lifestyle. I can use all the support out there! I am looking for group recommendations to join. Thanks to much!!

kommodevaran

There's "the low carber daily" - https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group - but have you thought through whether a diet you need lots of support to stick to, is a good decision?

stephdavis777

Great..thanks!!

kikkipoo

First rule of Keto is not letting rude comments from people who haven't done any real research on your chosen diet get to you because they will be plentiful! Looking to find some groups and recipes myself as I just started today.

lynn_glenmont

If you're on the web, there's a link on the top menu bar under community that says groups. If you click on that, you get an alphabetical listing of existing MFP groups, and a search field -- you could look for keto or low carb (more results for the latter).

nvmomketo

This Keto group is quite active with many of the same members as the LCD group.
https://community.myfitnesspal.com/en/group/1143-keto

Good luck.