We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Portion control

cmdmedia
Posts: 21 Member
I got hamburger patties from shop right. They made 4 patties from 1.35lbs of 93% meat! I would have gotten the 80 percent beef if I wasn't trying to watch my weight.
1
Replies
-
I'm confused. Is this good or bad? That's a 5.4 oz burger.2
-
You can re-portion them if they aren't frozen.
Make it into smaller burgers.3 -
What is your question?1
-
I'm confused. Is this good or bad? That's a 5.4 oz burger.
It's just a lot. I guess it means less bread, so that could be good. But it made a 440 calorie cheese burger, so the calories caught me by surprise. Also, I get hungry a lot, so I'd rather have smaller more frequent meals.0 -
I'm confused. Is this good or bad? That's a 5.4 oz burger.
It's just a lot. I guess it means less bread, so that could be good. But it made a 440 calorie cheese burger, so the calories caught me by surprise. Also, I get hungry a lot, so I'd rather have smaller more frequent meals.
When I ate small, frequent meals I was hungry a lot too. Hangry even. Swapping to bigger less frequent meals made a huge difference to me...
5 -
I'm confused. Is this good or bad? That's a 5.4 oz burger.
It's just a lot. I guess it means less bread, so that could be good. But it made a 440 calorie cheese burger, so the calories caught me by surprise. Also, I get hungry a lot, so I'd rather have smaller more frequent meals.
Ah, I see. 5.4 ounces is a perfectly reasonable portion for me, but I prefer larger less frequent meals.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions