Portion control

cmdmedia
cmdmedia Posts: 21 Member
edited November 2024 in Health and Weight Loss
I got hamburger patties from shop right. They made 4 patties from 1.35lbs of 93% meat! I would have gotten the 80 percent beef if I wasn't trying to watch my weight.

Replies

  • pinuplove
    pinuplove Posts: 12,871 Member
    edited August 2018
    I'm confused. Is this good or bad? That's a 5.4 oz burger.
  • cmriverside
    cmriverside Posts: 34,458 Member
    You can re-portion them if they aren't frozen.

    Make it into smaller burgers.
  • emjay196363
    emjay196363 Posts: 37 Member
    What is your question?
  • cmdmedia
    cmdmedia Posts: 21 Member
    pinuplove wrote: »
    I'm confused. Is this good or bad? That's a 5.4 oz burger.

    It's just a lot. I guess it means less bread, so that could be good. But it made a 440 calorie cheese burger, so the calories caught me by surprise. Also, I get hungry a lot, so I'd rather have smaller more frequent meals.
  • pinuplove
    pinuplove Posts: 12,871 Member
    cmdmedia wrote: »
    pinuplove wrote: »
    I'm confused. Is this good or bad? That's a 5.4 oz burger.

    It's just a lot. I guess it means less bread, so that could be good. But it made a 440 calorie cheese burger, so the calories caught me by surprise. Also, I get hungry a lot, so I'd rather have smaller more frequent meals.

    Ah, I see. 5.4 ounces is a perfectly reasonable portion for me, but I prefer larger less frequent meals.
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