Eating whatever you want?

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Replies

  • Machka9
    Machka9 Posts: 25,617 Member
    livingleanlivingclean wrote: »
    Nope you're not the only one. Yes its perfectly fine.

    This ^^

    That's how it works. :)
  • Urbancowbarn
    Urbancowbarn Posts: 97 Member
    edited August 2018
    I tried doing that and gained 5lbs. (This when I was 5lbs away from my goal weight.) I’m so pissed. Now I’m back to eliminating simple carbs. Like the other poster said it’s easier for me to just abstain. Otherwise I would cupcakes everyday— all day. 😂 Good for you though! Definitely easier to lose weight if you can do it that way.
  • paperpudding
    paperpudding Posts: 9,282 Member
    I basically eat everything I want - I certainly eat bread and pasta, OP - but in order to not go hungry I did change some things.
    Not just the portions, the actual things.

    eg swapped regular soda for diet coke. And aimed to eat more fruit and veg.

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