We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

High protein breakfast--no eggs or dairy

2»

Replies

  • Tic78
    Tic78 Posts: 232 Member
    30g oats, 1 banana, 1 scoop protein powder, 300mm water, 5ml honey, peanut butter if you need calories, blend and drink tastes great
  • SabAteNine
    SabAteNine Posts: 1,867 Member
    How are you getting along with whey?

    My standard go-to breakfast is usually a protein bar and some cashews, but some good quality turkey ham on Wasa or Finn crisp would fit too. I'm not a fan of liquid meals but if it's your thing and whey is not an issue you could go for the shakes. There's a lot of ideas above!
This discussion has been closed.

Categories