September Ultimate Accountability Challenge

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  • Dory_42
    Dory_42 Posts: 3,587 Member
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    RangerRickL wrote: »
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    Everyday's UAC discussion opens with something ranging from the silly to the serious. You can decide which one this is.
    Rick

    I take Minions very seriously...
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    Although I run a different challenge, UAC is still my favourite.

    By participating in UAC, I lost 25kg (50lbs) in 5 months, gone into full maintenance and kept the weight off for a further 9 months (even over Christmas and holidays). I intend to be part of UAC for a long time.
    • UAC does not have weigh ins.
    • UAC does not not mandate exercise you cannot or do not want to do.
    • UAC is not competing against others.

    What UAC is:
    • UAC is a fantastic community with daily discussion.
    • UAC builds healthy maintainable habits to manage your weight and your health.

    Successful, long term, weight loss / weight management REQUIRES lifestyle adaption. Not diets. That is the core of UAC.

    If you are looking for the BEST challenge on MFP. *** THIS IS IT ***

    If you are SERIOUS about losing weight and intend to KEEP IT OFF, **FOREVER**. Then UAC is the challenge for you.
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    I would like to give this challenge a try.
  • Jactop
    Jactop Posts: 696 Member
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    So glad I joined this group. Daily check ins no matter how brief have helped me stay focused on my diet and exercise goals
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    The August Winners Circle Qualifiers are:
    @craigo3154
    @trimi1104
    @jjjcat
    @57discovery
    @Jactop
    @MadisonMolly2017
    @Dory_42
    @Bill70Strong
    @stella7x7
    @less100n00
    @RangerRickL

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