Is 5 2 just a fad?
Options
Replies
-
Huh? Where does this require you to eat - or avoid - anything?
You must not be "Level 7" yet.
We don't tell you that part until you reach level 7.
After level 7, you will understand that you should be eating nothing but cauliflower and kale. (There is a diabolical reason for this - but I can't tell you until you are ready.)0 -
Fad diets, particularly ones that require you to only eat one thing , are not healthy. And typically the result in temporary weight loss at best. I would avoid and instead look at something more long term and permanent.
Thank you for your insightful post but I think you are in the wrong thread.0 -
Huh? Where does this require you to eat - or avoid - anything?
You must not be "Level 7" yet.
We don't tell you that part until you reach level 7.
After level 7, you will understand that you should be eating nothing but cauliflower and kale. (There is a diabolical reason for this - but I can't tell you until you are ready.)
Cauliflower I'll take...I love the stuff....
Kale you can keep. :sick:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions