SEPTEMBER 2018 walk/jog/run/bike/steps & Miles Challenge

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  • jeanniewes
    jeanniewes Posts: 3,688 Member
    edited September 2018
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    Welcome luvtcuk! I love too cook too. The problem is I like too eat as well! lol
  • jeanniewes
    jeanniewes Posts: 3,688 Member
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    jeanniewes wrote: »
    SEPTEMBER 1st..................4.0 Walking Miles (two walks)

    September 2nd...………………..1.0 Walking Mile (Sunday's are a bit difficult and usually a rest day)
    September 3rd...………………...3.50 Walking Miles/steps (walk doggies and push mow back lawn)

    TOTAL WALKING MILES as of Sept 3rd...……..8.50
  • NikolaWelch
    NikolaWelch Posts: 4 Member
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    Starting slow as to not burn myself out.

    My main form of exercise right now is an elliptical and calculated about 3,168 strides to be a mile.

    Sep. 1 - Not Recorded
    Sep. 2 - 2,682s = .85mi
    Sep. 3 -

    Total = .85mi
    Goal = 50mi
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
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    ToadstoolBetty wrote: »
    Sept 1st 4.46 miles

    Sept 3rd 3.10 miles
  • NikolaWelch
    NikolaWelch Posts: 4 Member
    edited September 2018
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    3520 strides = 1 mile

    Sep. 1 - Not Recorded
    Sep. 2 - 2,682s = .76mi
    Sep. 3 - 3,146s = .89mi

    Total = 1.65mi
    Goal = 50mi
  • divotdame
    divotdame Posts: 2 Member
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    I need to have a right knee replacement after the holidays but I still want to do at least 6000 steps walking daily.
  • fraukazi
    fraukazi Posts: 614 Member
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    03/09 rest day, 10,549 steps

    Total: 23.5/200km
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
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    ToadstoolBetty wrote: »
    ToadstoolBetty wrote: »
    Sept 1st 4.46 miles
    Sept 3rd 3.10 miles
    Sept 4th 4.75 miles
  • fraukazi
    fraukazi Posts: 614 Member
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    04/09 boxing class, 13,219 steps
    Total 33km

    Once again, I have skipped my run due to being tired and sore. I'm doing well in terms of boxing and steps, but want to get my runs done too (and home yoga practice)
  • jeanniewes
    jeanniewes Posts: 3,688 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    SEPTEMBER 1st..................4.0 Walking Miles (two walks)

    September 2nd...………………..1.0 Walking Mile (Sunday's are a bit difficult and usually a rest day)
    September 3rd...………………...3.50 Walking Miles/steps (walk doggies and push mow back lawn)

    TOTAL WALKING MILES as of Sept 3rd...……..8.50

    Tuesday September 4th...……………..4.0 Walking Miles (doggie walk & Mall walking Steps)

    TOTAL MILES as of SEPTEMBER 4TH...………….12.50
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    edited September 2018
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    xb3xjphfbmi2.jpg
  • NikolaWelch
    NikolaWelch Posts: 4 Member
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    NikolaWelch wrote: »
    3520 strides = 1 mile

    Sep. 1 - Not Recorded
    Sep. 2 - 2,682s = .76mi
    Sep. 3 - 3,146s = .89mi

    Total = 1.65mi
    Goal = 30mi

    Sep. 4 - 4528s = 1.29mi
    Sep. 5 - 4277s = 1.22mi

    Total = 4.16mi
    Goal = 30mi

  • jeanniewes
    jeanniewes Posts: 3,688 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    SEPTEMBER 1st..................4.0 Walking Miles (two walks)

    September 2nd...………………..1.0 Walking Mile (Sunday's are a bit difficult and usually a rest day)
    September 3rd...………………...3.50 Walking Miles/steps (walk doggies and push mow back lawn)

    TOTAL WALKING MILES as of Sept 3rd...……..8.50

    Tuesday September 4th...……………..4.0 Walking Miles (doggie walk & Mall walking Steps)

    TOTAL MILES as of SEPTEMBER 4TH...………….12.50

    September 5th...……………….3.0 Walking Miles


    TOTAL WALKING MILES as of September 5th...………..15.50
  • fraukazi
    fraukazi Posts: 614 Member
    edited September 2018
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    05/09 today I managed to start the day with a 4km run! Yoga class in the eve and 14,091 walking steps - i already built up a whole day's buffer

    Total: 42.5 km walked
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
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    h1u1uy5bwu8c.jpg

    Sept 6th 5.48 miles
  • jeanniewes
    jeanniewes Posts: 3,688 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    SEPTEMBER 1st..................4.0 Walking Miles (two walks)

    September 2nd...………………..1.0 Walking Mile (Sunday's are a bit difficult and usually a rest day)
    September 3rd...………………...3.50 Walking Miles/steps (walk doggies and push mow back lawn)

    TOTAL WALKING MILES as of Sept 3rd...……..8.50

    Tuesday September 4th...……………..4.0 Walking Miles (doggie walk & Mall walking Steps)

    TOTAL MILES as of SEPTEMBER 4TH...………….12.50

    September 5th...……………….3.0 Walking Miles


    TOTAL WALKING MILES as of September 5th...………..15.50

    September 6th...……………….5.50 Walking Miles/steps (Doggie walk & Push Mow Front Lawn)

    TOTAL MILES as of Sept 6th...………….21.0
  • NikolaWelch
    NikolaWelch Posts: 4 Member
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    NikolaWelch wrote: »
    3520 strides = 1 mile

    Sep. 1 - Not Recorded
    Sep. 2 - 2,682s = .76mi
    Sep. 3 - 3,146s = .89mi

    Total = 1.65mi
    Goal = 30mi

    Sep. 4 - 4528s = 1.29mi
    Sep. 5 - 4277s = 1.22mi
    Sep. 6 - 6153s = 1.75mi

    Total = 5.9mi
    Goal = 30mi

  • Machka9
    Machka9 Posts: 25,170 Member
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    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes

    There was more walking and running in August ... hoping for a bit more cycling in September!!

    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min

    Saturday, 1 September 2018 ... 21 km cycling inside with Zwift
    Sunday, 2 September 2018 ... 2 km running + 12 km cycling outside!!
    Monday, 3 September 2018 ... 1.4 km walking + 14 flights of 20 stairs
    Tuesday, 4 September 2018 ... 1.9 km walking + 5.3 km running + 4 flights of 20 stairs
    Wednesday, 5 September 2018 ... 1.8 km walking + 10.18 km cycling inside with Zwift + 10 flights of 20 stairs
    Thursday, 6 September 2018 ... 7 km walking + 8 flights of 20 stairs
    Friday, 7 September 2018 ... 2 km walking + 1.1 km running + 8 km cycling outside!!



    2018 Monthly September
    Walking Distance (km): 21.4
    Walking Time (min): 218.0
    Cycling Distance (km): 51.2
    Cycling Time (min): 150.0
    Stairs Climbed Number: 36.0
    Stairs Climbed Time (min): 28.8

    Totals
    Total Distance (km): 72.6
    Total Distance (miles): 45.1
    Total Time (min): 396.8
    Total Time (hr): 6:36:48
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
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    No walking today, tomorrow or Sunday.
    Miles total : 22.14 miles
    I don't have a goal this time.
  • jeanniewes
    jeanniewes Posts: 3,688 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    SEPTEMBER 1st..................4.0 Walking Miles (two walks)

    September 2nd...………………..1.0 Walking Mile (Sunday's are a bit difficult and usually a rest day)
    September 3rd...………………...3.50 Walking Miles/steps (walk doggies and push mow back lawn)

    TOTAL WALKING MILES as of Sept 3rd...……..8.50

    Tuesday September 4th...……………..4.0 Walking Miles (doggie walk & Mall walking Steps)

    TOTAL MILES as of SEPTEMBER 4TH...………….12.50

    September 5th...……………….3.0 Walking Miles


    TOTAL WALKING MILES as of September 5th...………..15.50

    September 6th...……………….5.50 Walking Miles/steps (Doggie walk & Push Mow Front Lawn)

    TOTAL MILES as of Sept 6th...………….21.0

    September 7th...………….3.0 walking Miles

    TOTAL WALKING MILES as of September 7th.............24.0

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