SAY "NO" TO LATE NIGHT SNACKING -- SEPT 2018 CHALLENGE
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Replies
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Same story as last night, late dinner and some nuts&dates, which i've now decided won't count as LNS, if within cals, properly measured and I only have the initial portion, no second round!
Me: 4*
LNS: 11 -
Me: 1
LNS:0
I placed my meals in container so I'm not just scraping around my fridge for food. I've marked the 3 main times that I should eat each appropriate meal. It's nice so far!3 -
Me: 5*
LNS: 0
Streak: 162 -
Me: 4
LNS: 1
Streak: 42 -
Me: 4*
LNS: 12 -
Me 5
LNS 02 -
Me 1
LNS 42 -
ME 5
LNS 02 -
Alright, today I gave in and while part of my snack was healthy, it was unnecessary, above calories and I didn't stop when I should have...
Me: 4
LNS: 2*0 -
Me = 4
LNS = 1
Streak = +21 -
Me: 5
LNS: 1
Streak: 50 -
Me: 6*
LNS: 0
Streak: 172 -
Me: 6
LNS: 0
I saw DH eating yummy chips last night.
I actually stuck my hand in the bag to grab one, but then decided to not have one (because you know, it's never just 1 chip).
Good for me.2 -
ME 6
LNS 03 -
Me: 5
LNS: 11 -
I would like to be apart of this challenge. Don’t know how to add this challenge0
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Me 6
LNS 01 -
Sept 7
Me: 6*
LNS: 1
Streak: 11 -
Me = 5
LNS = 1
Streak = +31 -
Me: 5*
LNS: 11
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