What one thing
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I want to know I am doing everything I can to have the best life possible.1
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getting cancer2
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I sacrificed my body for 4 pregnancies resulting in 3 children from 2014-2018.
I want my pre pregnancy body back!0 -
The way I looked and how people treated me0
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clothes way too tight. moving slow. labored breathing...fear of death or aging badly.0
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Realizing I would be near useless for our upcoming house move. I had no upper body strength and would have had to be relegated to sidelines while other friends/family moved all our stuff.0
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My weight has yo-yo'ed my entire life and I've pretty much been "dieting" since I was 8. I've felt the need for a real change (finally) for the past six months or so as I've gotten bigger and bigger for a variety of reasons.
Addiction runs in my family, and food is mine. Two months ago I had to go to my uncle's funeral after he committed suicide caused by his alcoholism. My black dress was too tight and I had to wear a full set of spanx underneath it. It was a wake-up call, and I can't hit the snooze button any more.1 -
At the beginning of the summer, I had to buy size 46 dress pants, which was the biggest I'd ever needed, and I couldn't fit into my suit anymore. Also, I just didnt want to do things/go out with friends for a while, so I decided I needed to change.0
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My weight got up to close to 180lbs (6'1" male) in the winter of 2015 and I was unhappy with how I looked. I also knew I was only marginally less unhappy with how I looked at 170 or 160. This realization shifted my mindset from losing weight to improving my body composition and I started taking resistance training more seriously (to that point I'd half-kittened P90X and P90X3 because they were supposed to make me hot, right?). Now, at 29 I'm stronger, better looking, and happier in my own skin than at any point in my life.0
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I had gotten down to 120 lbs in 2014 and was finally happy and comfortable with my body. Add diet changes and a baby and I had crept back up. Then almost a year ago I went from a job where I was on my feet moving all day to a desk job and gained another 10 lbs in 5 months. Finally had enough and I decided to lose the weight again to be comfortable and happy in my body once more.1
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