Newbie

JoyPatrick

Hi Everyone! I am a lifetime weight watcher looking to gain new awareness with my food consumption and exercise program. Looking forward to taking my health to the next level.

snickerscharlie

Welcome!

A good source of great information can be found in the threads that are stickied here:

https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

Bushw12

Hi Joy,
I’m a part time boxing coach from the UK. If I can help I will as weight loss is a big part of boxing 🥊 good luck

Sarah_Jane_18

Well done for taking steps to progress 👍