287lbs-137lbs
cmedin4
Posts: 18 Member
Hi I started my journey About 3yrs ago.. counting calories with my fitness app... I drank alot of green tea and I tryed to stay away from simple carbs such as chips bread ect....I started by giving up soda and drinking water and green tea...I fall off occasionally but get right back on it .Not too much exercise 20 min of walking 3 times a week as you can see I was heavy so it took ahile before I started the gym.I don't deprive myself now of sweets I take a little bite but I don't over do it I still don't drink pop and I am more active now that I've lost all my weight. It still amazes me every day how far I came but I'm still going and my goal weight is 125 I'm almost there so if you're at the point in your life where you feel like you can't do it you can just keep going and remember you can do anything you want to do.. not only do I look great but I always have to remember how much years I've added to my life.
126
Replies
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Amazing! Congratulations! Proof that a simple approach works in the long run.2
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Wow! your starting weight is mine - I am a lot older, but this is really encouraging! thank you and you look GREAT!!3
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gir-lllll...the title of your thread is so fabulous, BUT the pics are even more so, you are just thebombdotcom, period.
Congratulations of such a major league win! Wow, thank you so much for posting this tremendous inspiration!1 -
Thank you sooooo much its been a journey forsure.0
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Wow what’s an achievement 😎 stunning1
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WTG, awesome job2
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You look great! Well done!3
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You are an inspiration as I just started this app today. Congrats to you on all your hard work👍🏻😀👏🏻👏🏻👏🏻1
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Amazing!1
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Great job!!2
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You have a lot to be proud of! Amazing job!1
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Wow that’s inspiring!1
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Wow! What about loose skin? I have similar starting weight and need to lose 100 pds.0
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Wow!1
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Wow what a fantastic job you have done! I agree, soda is SO bad for you! That is one of the first things I quit too.1
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Wow! You look amazing! Great job!!!1
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Great job!1
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Amazing!!! So inspiring!!1
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jmorrisof2 wrote: »Wow! What about loose skin? I have similar starting weight and need to lose 100 pds.
I had some loose skin but not too much I mean it's always going to be there after all I do have to girls but just keep working out and doing me and hopefully everything will come to play eventually but thank you so much
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Congratulations!!! You look just beautiful, healthy and happy. I also love the dark wine coloured lipstick you are wearing. Such a flattering shade for you.2
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Well done on all your hard work and positive changes! Can I ask how tall you are? My starting weight was the same, down to 206 now, hoping to end up around 150.2
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Fanstastic!!!!!1
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Very inspiring, you look great.1
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lozenger1984 wrote: »Well done on all your hard work and positive changes! Can I ask how tall you are? My starting weight was the same, down to 206 now, hoping to end up around 150.
Thank you ... 5"20 -
I’m 260lbs right now!! So I’m practically where you started and you look amazing and happier!! Congrats!2
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So inspiring. You look amazing!1
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AngelaOStrong wrote: »I’m 260lbs right now!! So I’m practically where you started and you look amazing and happier!! Congrats!
You can do it💪👊👊1 -
You look great girl and you are pretty what did you most the time eat1
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Congrats!1
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Incredible change. You look beautiful and i bet you feel amazing.1
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