Maintainers Weekly Check In - October 2018
Replies
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Name: Harper
Age: 40
Height: 5'1
Total Weight lost: 50
Time it took to lose: one year, four months
How long in maintenance: about 15 months
Maintenance weight range: 117-122
Average weight recorded from 2017 (12months):
Average weight recorded from January: 121.5
Average weight recorded from February: 119.9
Average weight recorded from March: 121.7
Average weight recorded from April: 122
Average weight recorded from May: 120.7
Average weight recorded from June: 121.4
Average weight recorded from July: 121.8
Average weight recorded for August: 122.5
Average weight recorded for September: 122.5
Week of...
October 7: 125.2
October 14: 121.3
October 21: 123.6
October 28: 122.2
Success / Struggles: Ending the month at a lower number than I started with, so that is a good sign. I've been able to exercise a lot this week, which is helping my mood.8 -
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Maintenance weight range: 142 - 148 (and not sure that's the right answer)
Average weight recorded from 2017 (12months): 163.8
Average weight recorded from February: 157.5
Average weight recorded from March: 154.4
Average weight recorded from April: 153.2
Average weight recorded from May: 151.6
Average weight recorded from June: 150.2
Average weight recorded from July: 146.8
Average weight recorded from August: 148.1
Average weight recorded from September: 148.8
October 31: Scale weight 147.4
Seven day average ending October 31: 147.2
Average for October: 146.5
4 -
Name:ExistingFish
Age: 30
Height: 5'0" (153cm)
Total weight lost: 36.5lb (16.6kg)
Time it took to lose: 6 months
How long in maintenance: 1 month
Maintenance weight range:117lbs-123lbs
Average weight recorded from 2017 (1 month): 122.6
Average weight recorded from September: 122.6
Week of...
October 5: 119.9lbs (t: 120.6)
October 12: 119.7lbs (t: 120.4)
October 19: 121.5 (t: 120.6)
October 26: 120.8 (t: 121.2)
October 31: 120.2 (t: 120.8)4
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