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Maintainers Weekly Check In - October 2018

stephenearllucasstephenearllucas Posts: 208Member Member Posts: 208Member Member
1. The aim of this thread is to have a weekly weigh-in check for some accountability and support.
2. Copy the example form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week.
3. Have a successful month, what ever your maintenance/health goal(s) may be!!

Name:
Age:
Height:
Total weight lost:
Time it took to lose:
How long in maintenance:
Maintenance weight range:
Average weight recorded from 2017 (12 months):

Average weight recorded from January:
Average weight recorded from February:
Average weight recorded from March:
Average weight recorded from April:
Average weight recorded from May:
Average weight recorded from June:
Average weight recorded from July:
Average weight recorded from August:
Average weight recorded from September:

Week of...
October 7:
October 14:
October 21:
October 28:

Success(es)/struggle(s) of the week:
edited September 29
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Replies

  • Brendalea69Brendalea69 Posts: 3,124Member Member Posts: 3,124Member Member
    Praying for you Jim <3
  • Brendalea69Brendalea69 Posts: 3,124Member Member Posts: 3,124Member Member
    Name: Brenda
    Age: 49
    Height: 5'2"
    Starting Weight...194
    Goal Weight.........130
    How long in maintenance: 1 Year 4 month's
    Maintenance Weight Range: 120's

    Average weight recorded for Month of:
    January........127
    February.......126
    March...........125
    April..............123
    May...............124
    June.............125
    July...............126
    August..........125
    September....126

    Week Of:
    Sept. 29th...128
    Oct. 4th.......127

    Eating Plan:
    Intermittent Fasting

  • LivingtheLeanDreamLivingtheLeanDream Posts: 10,669Member Member Posts: 10,669Member Member
    Hoping all goes well for your tests @Jimb376mfp
  • LivingtheLeanDreamLivingtheLeanDream Posts: 10,669Member Member Posts: 10,669Member Member
    Welcome to maintenance @workinonit1956 :smile: congrats on a great loss and wishing you every success maintaining :smile:

    Ruth
  • workinonit1956workinonit1956 Posts: 779Member Member Posts: 779Member Member
    @LivingtheLeanDream thank you! I’ve been reading this thread for months for inspiration:). Thanks to all of you for your insight.
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