SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2018 CHALLENGE
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Replies
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Me: 4*
LNS: 0
But I did have a small portion of lentil bean and tuna mix about 8.50pm...however as far as supper goes it was a small controlled portion and I had NO sweet crappy food after so I think it will be okay!! I hope!
Does anyone else have the problem of someone else being in main control of what is in the fridge/what to eat/house or flat sharing or lodging? Wish I had my own house as there would be 0 temptation or difficulty trying to tell others no to something they've made for you. And people don't seem to understand and react weirdly if you say you're trying to lose weight ...😞1 -
Me: 11
LNS: 3
Streak: 81 -
Hello all,
starting tonight!
Nothing after 8 pm for me.0 -
Day 15
Me:12*
LNS:30 -
ME 14
LNS 12 -
Another successful night last night. Getting a little more confident. Still haven't strung more than one night together, but they're starting to come a little more frequently.
Me: 5
LNS: 104 -
Me: 15
LNS: 0
Streak: 151 -
Me: 1
LNS:0
I’m a serial starter so let’s try again
2 -
GrandmaJackie wrote: »
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Me: 13*
LNS: 30 -
Day 16 I have come to the conclusion that if I allow myself a "goodie" at my second snack time during the day. Then I dont feel like I want any Lns after dinner. A little mind game I guess you could say.
Me:13*
LNS: 32 -
Me: 12
LNS: 3
Streak: 90 -
ME 15
LNS 10 -
Me: 10
LNS: 6
Streak: 01 -
Me: 16
LNS: 0
Streak: 160 -
Me: 13
LNS: 40 -
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Me: 14*
LNS: 30 -
Me: 14
LNS: 3*
Fell off the wagon the last two nights, but I'm going to be back on it tonight!2 -
Day 17
ME: 14*
LNS: 30
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