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SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2018 CHALLENGE

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Replies

  • TolamarieTolamarie Posts: 1,059Member Member Posts: 1,059Member Member
    Me: 6
    LNS: 0
  • MissMayMissMay Posts: 903Member Member Posts: 903Member Member
    Day six

    Me: 4
    LNS: 2* (chocolate cream pie slice 🙃 it was worth the tally)
  • saltypicklesaltypickle Posts: 185Member Member Posts: 185Member Member
    Me: 5
    LNS: 1
    Blew it on emotional eating, so need a new way to deal
  • countrycreekcountrycreek Posts: 514Member Member Posts: 514Member Member
    I am looking forward getting my LNS under control.

    Me:
    LNS:
  • 57discovery57discovery Posts: 1,091Member Member Posts: 1,091Member Member
    ME 6
    LNS 1
    My friend offer me some Peanut butter....and I took it forgetting I was done for the night....oh well.....
    There is always today, tomorrow and the days after....,
  • GrandmaJackieGrandmaJackie Posts: 24,729Member Member Posts: 24,729Member Member
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    As of 10/6
    Me: 6*
    LNS: 0
    Streak: 5

    Goal - No eating after 7:00pm
    Start Date: 9/25
  • rainykatierainykatie Posts: 91Member Member Posts: 91Member Member
    Me: 3*
    LNS: 3

    Streak: 3 days

    Yeah! Me and late night snacking are tied! The hard and fast rule I've set about not eating after 8 pm is helping.
  • fejioforfejiofor Posts: 469Member Member Posts: 469Member Member
    starting today. am so in.
  • Heidijens123Heidijens123 Posts: 285Member Member Posts: 285Member Member
    Me 36
    LNS 0
  • KullervaKullerva Posts: 1,114Member Member Posts: 1,114Member Member
    Me: 5
    LNS: 2

    Streak: 1
  • Charis50Charis50 Posts: 181Member, Premium Member Posts: 181Member, Premium Member
    Me: 6
    LNS: 0
    Streak: 6
  • sylviakramariussylviakramarius Posts: 5Member Member Posts: 5Member Member
    Me: 6
    LNS: 1
  • KullervaKullerva Posts: 1,114Member Member Posts: 1,114Member Member
    Me: 6
    LNS: 2

    Streak: 2
  • MissMayMissMay Posts: 903Member Member Posts: 903Member Member
    Day seven-
    Me: 5
    LNS: 2
  • sofchaksofchak Posts: 862Member Member Posts: 862Member Member
    Me: 5*
    LNS: 2

    Renewed determination after a fantastic weekend of exploring and pushing my limits!
    edited October 2018
  • RespectTheKittyRespectTheKitty Posts: 1,670Member Member Posts: 1,670Member Member
    Went to the doctor on Saturday. We discussed my eating in the middle of the night problem. She agreed that I should probably have something that will help me sleep through the night. She also agreed that it was the Abilify that I take that's been causing me to have these problems. I don't want to go off the Abilify, because it's doing wonders for my mood and I haven't been able to find anything else that helps as much as it does. So here's what happened:

    1. Reduced dosage of Abilify
    2. Added on temazepam to help me sleep
    3. Added on an additional medication to help control my appetite

    Sigh. So much medication.

    I tried the temazepam last night. It made me sleepy, but I still woke up a couple times, and got up to eat once. I'm not sold yet. But it's only the first night. I should give it at least a week and then evaluate from there.

    Me: 2
    LNS: 5
    edited October 2018
  • rainykatierainykatie Posts: 91Member Member Posts: 91Member Member
    ME: 4*
    LNS: 3

    Streak: 4 days

    I debated whether to give myself the "win" for last night, as I did a little bit of nibbling while prepping the kids' lunches. However, it was way less than usual, and really was just a few bites, so I'm giving it to myself. Yeah, so long LNS. I'm in the lead!

  • huangohuango Posts: 736Member Member Posts: 736Member Member
    Me: 7
    LNS: 0
  • Mamacat808Mamacat808 Posts: 7Member, Premium Member Posts: 7Member, Premium Member
    I can’t remember where I left off but since I just started I’ll say me: 3 LNS 1. Weekend was not too bad. Only messed up with some chocolate once 😩
  • countrycreekcountrycreek Posts: 514Member Member Posts: 514Member Member
    Started 10/7

    Me: 1
    LNS: 0
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