SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2018 CHALLENGE

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Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 9

    Me: 1*
    LNS: 8

    Streak: 1

    It's been horrible so far this month, but today was the first day I didn't LNS.
  • huango
    huango Posts: 1,007 Member
    Me: 9
    LNS: 0
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    edited October 2018
    GrandmaJackie wrote: »
    623026itfgg0lgjj.gif

    As of 10/9
    Me: 9*
    LNS: 0
    Streak: 5

    Goal - No eating after 7:00pm
    Start Date: 9/25

  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 7
    LNS: 3

    Streak: 4
  • htdavidson88
    htdavidson88 Posts: 25 Member
    Well, I wasn't up eating Japanese at 1am last night but I did have a banana at 11:59 so that's a little better. The only reason I had that is because I was having severe leg cramps and I was hoping it would help me sleep a little better because the last time I took a Flexeril that late I it wrecked me the next day.
  • MissMay
    MissMay Posts: 3,785 Member
    Day 9 -

    Me: 7
    LNS: 2
  • sofchak
    sofchak Posts: 862 Member
    Me: 7*
    LNS: 2
  • 57discovery
    57discovery Posts: 3,355 Member
    ME 8
    LNS 1
  • RespectTheKitty
    RespectTheKitty Posts: 1,667 Member
    So the sleep meds my doctor prescribed just aren't working. I am still getting up several times a night and eating.

    Texted her today explaining the situation and she said to go ahead and double the dosage. Stay tuned.

    Me: 2
    LNS: 7
  • countrycreek
    countrycreek Posts: 753 Member
    10/09

    Me: 2*
    Lns: 1
  • rainykatie
    rainykatie Posts: 91 Member
    Me: 5
    LNS: 4*

    Streak- 0 days

    Had a stressful day yesterday. Coped with eating late night style. :(
  • Toyota100
    Toyota100 Posts: 182 Member
    Did good yesterday. I'm trying to stay under 100 carbs per day. I did have a ice cream bar that was store bought in a pack. This is still more controlled calories instead of getting a Blizzard from DQ. I only eat one, so I feel like I was in control.

  • Tolamarie
    Tolamarie Posts: 5,605 Member
    RespectTheKitty wrote: »
    So the sleep meds my doctor prescribed just aren't working. I am still getting up several times a night and eating.

    Texted her today explaining the situation and she said to go ahead and double the dosage. Stay tuned.

    Me: 2
    LNS: 7

    I'm most impressed your physician answers texts from patients. I don't know of any physicians in my area that do that.

    I hope the double dose works for you!
  • Tolamarie
    Tolamarie Posts: 5,605 Member
    Me: 8
    LNS: 1*

    Wedding anniversary celebration lasted a bit longer than it should have and ended with a LNS. Drat!
  • Charis50
    Charis50 Posts: 181 Member
    Me: 9
    LNS: 0
  • Jkirch2015
    Jkirch2015 Posts: 11 Member
    Me: 8
    Lns: 5 :-/
  • sofchak
    sofchak Posts: 862 Member
    @Tolamarie - but were you smart enough to avoid taking home tempting leftovers? Thinking about your birthday cake and lesson learned there...

    Regardless, hope the celebration was fun!! Significant LNS progress this month otherwise, too!
  • sofchak
    sofchak Posts: 862 Member
    Me: 8*
    LNS: 2
  • Heidijens123
    Heidijens123 Posts: 289 Member
    Me 39
    LNS 0
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    623026itfgg0lgjj.gif

    As of 10/10
    Me: 10*
    LNS: 0
    Streak: 5

    Goal - No eating after 7:00pm
    Start Date: 9/25
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 8
    LNS: 3

    Streak: 5
  • MissMay
    MissMay Posts: 3,785 Member
    edited October 2018
    Day 10

    Me: 8*
    LNS: 2
  • Tolamarie
    Tolamarie Posts: 5,605 Member
    @sofchak You made me lol. My birthday was in July and you still remember my cake story. Commendable memory!

    Yes, I am doing better this month. Thank you for noticing. It must be the due to the rhythm of the tides because I've not changed anything, attitude or otherwise.

    Me: 9*
    LNS:1
  • flutterby_quartz
    flutterby_quartz Posts: 16 Member
    I would love to join this challenge! I struggle with getting to sleep as I keep thinking and over thinking stuff from the day again and again and suspect I have a bit too much background anxiety. Anyhow, over time i think this is why i tend to take food to my room before bed and eat it all and often quickly because I at least feel numbed and sleepy ish after wards (usually) 🤢😔 and then feel sick and totally embarrassed and ashamed and cross with myself.
    So I am aiming to try to not eat anything after 9pm (in Spain the days are orientated around the evening so it's hard).

    So starting on a fresh leaf! Thank you for a good idea. Accountability is the best motivation 🙂 and helps trying to stay positive.

    Me: 0 LNS: 0
  • 57discovery
    57discovery Posts: 3,355 Member
    ME 9
    LNS 1
  • countrycreek
    countrycreek Posts: 753 Member
    10/10

    Me: 3*
    Lns: 1
  • rainykatie
    rainykatie Posts: 91 Member
    Me: 5
    LNS: 5*

    Streak: 0

    Me and LNS are tied again. Last night was bad. Like full on bingeing on cookies and other crap while I prepped my kids lunches for the next day. That seems to be my big trigger for LNS. I am not a morning person at all, otherwise I would try to just make their lunches in the morning when I am not hungry. I might try to do them earlier in the evening before the kids go to bed.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 10

    Me: 1*
    LNS: 9

    Streak: 0
  • sofchak
    sofchak Posts: 862 Member
    Me: 9*
    LNS: 2
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    edited October 2018
    623026itfgg0lgjj.gif

    As of 10/11
    Me: 11*
    LNS: 0
    Streak: 5

    Goal - No eating after 7:00pm
    Start Date: 9/25
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