KETO anything ! :)

rickybuzbee

Hey everyone!

I have done keto diet a few times and figured i would get a group of people together that might want to discuss recipes for good foods, methods that have worked for you and just to have fun and push each other to continue with keto past the first week haha.

rsclause

It is pretty much lose the carbs and load up on fat. Recipes are usually trying to make carb free bread which is a fools errand in my opinion.

L1zardQueen

https://community.myfitnesspal.com/en/group/1143-keto

jessicagrey27

Add me! I’m on a keto diet too

WinoGelato

rickybuzbee wrote: »

Hey everyone!

I have done keto diet a few times and figured i would get a group of people together that might want to discuss recipes for good foods, methods that have worked for you and just to have fun and push each other to continue with keto past the first week haha.

Why do you have to do it more than once?